Sujok Therapy For Irregular/Painful Periods

Introduction: Sujok Therapy for Irregular/Painful Periods

Every woman understands the discomfort that comes with menstrual periods, often referred to as critical days. From abdominal pain to backaches, these moments can be challenging. Discover some easy SuJok therapy methods to navigate through these uneasy periods and alleviate the pain associated with menstruation.

Finding the Right Points: Sujok Therapy for Irregular/Painful Periods

Locating points for stimulation to ease lower abdominal pain involves focusing on correspondences to the uterus, ovaries, and pituitary body. These points are conveniently located in the hand and foot standard correspondence systems and the insect system. In the mini system, look for the uterus and ovaries correspondence points, particularly on the second and fifth fingers, in the middle of the nail phalanx.

Alleviating Menstrual Pains:

Massage Technique: Once you’ve identified the tender correspondences, use your fingers or a diagnostic stick for an energetic, painful massage. Typically, pain subsides within 3 to 5 minutes.

Scanty Discharge: For pains related to scanty discharge, warm the correspondence points with moxa, especially effective on the feet. After warming, use metal or magnet stars as surface applicators, or apply seeds like apple, pear, grape, garden radish, beet, or dog-rose. Cover the tender points or the entire correspondence area. Additionally, covering the uterus and ovaries correspondence area with red or orange color can be beneficial.

Profuse Discharge: If dealing with profuse discharge, apply ice to the uterus projection area for 10 to 15 minutes or color the correspondence points black. Avoid warming the correspondences to the uterus and ovaries in this case.

Vertebral Column Stimulation: Use an elastic ring to stimulate vertebral column correspondence points. Roll it along a finger, massage the lumbar section thoroughly, and place seeds or stars on the most tender points.

Massage Ball: A massage ball with sharp spikes can be helpful. Rolling it in your palms not only alleviates pain but also provides a calming effect.

Daily Energy Points Warming: To reduce irritability and enhance mood during menstruation, warm the energy points on the Yin-surfaces of your hands and feet daily.

Preventive Measures:

For those experiencing constant pain and low spirits during menstruation, start warming both the correspondence points of the uterus and ovaries, and the energy points 2 or 3 days before the critical days begin.

By incorporating these simple SuJok therapy techniques, you can find relief and improve your well-being during menstrual periods.

FAQs (Frequently Asked Questions) about Simple SuJok Therapy Tips for Relieving Menstrual Discomfort

Q1: What is SuJok Therapy, and how can it help in relieving menstrual discomfort?
SuJok Therapy is a holistic healing approach that involves stimulating specific points on the hands related to different body organs. In the context of menstrual discomfort, SuJok therapy targets points corresponding to the uterus, ovaries, and pituitary body to alleviate pain and discomfort associated with menstruation.

Q2: How can I locate the key points for menstrual discomfort relief in SuJok Therapy?
The key points for menstrual discomfort relief are located in correspondence to the uterus, ovaries, and pituitary body. These points can be found in the hand and foot standard correspondence systems, as well as the insect system. In the mini system, focus on the second and fifth fingers, specifically in the middle of the nail phalanx.

Q3: What are the recommended techniques for alleviating menstrual pains using SuJok Therapy?
SuJok Therapy for menstrual pains involves an energetic, painful massage of the tender correspondences using fingers or a diagnostic stick. For scanty discharge, warm the points with moxa and apply metal or magnet stars, or use seeds like apple, pear, grape, garden radish, beet, or dog-rose. For profuse discharge, apply ice to the uterus projection or color the correspondence points black. Vertebral column stimulation with an elastic ring and the use of a massage ball are also beneficial.

Q4: How long does it take to experience relief from menstrual pains with SuJok Therapy?
Results may vary, but with consistent daily practices, individuals may begin to experience relief from menstrual pains. The effectiveness of the therapy can often be noticed within 3 to 5 minutes of the energetic massage.

Q5: Can SuJok Therapy be used as a preventive measure for menstrual discomfort?
Yes, for those experiencing constant pain and low spirits during menstruation, starting to warm both the correspondence points of the uterus and ovaries, along with the energy points, 2 or 3 days before the critical days begin, can serve as a preventive measure.

Q6: Are there any specific colors or materials recommended for SuJok Therapy during menstruation?
For profuse discharge, it is recommended to avoid warming the correspondences to the uterus and ovaries. Additionally, covering the uterus and ovaries correspondence area with red or orange color can be beneficial. The use of metal or magnet stars, seeds, and specific colors enhances the therapeutic effects of SuJok Therapy.

Q7: Can SuJok Therapy be practiced daily, and are there any specific times recommended?
Yes, SuJok Therapy can be practiced daily, and devoting approximately half an hour a day, especially in the evening, is suggested. Warming up energy points on the Yin-surfaces of hands and feet daily can also contribute to reducing irritability and enhancing mood during menstruation.

Q8: Is SuJok Therapy safe for everyone, including those experiencing menstrual discomfort?
SuJok Therapy is generally considered safe for most individuals. However, as with any alternative therapy, it is advisable to consult with a healthcare professional, especially if there are underlying health conditions or concerns related to menstrual discomfort.

Sujok Therapy for Erectile Dysfunction

Introduction: Sujok therapy for erectile dysfunction

Dealing with issues like impotence/erectile dysfunction can be tough for any man, affecting his overall well-being and causing feelings of dissatisfaction and distress. The good news is that Sujok therapy offers a user-friendly approach to address this concern.

Understanding the Basics: Impotence/Erectile Dysfunction can stem from various causes, often linked to neurosis, physical strain, or emotional stress. Sujok therapy targets specific energy points related to the feet, pituitary body, adrenal glands, genital organs, kidneys, umbilicus, and loin.

Easy Stimulation Techniques:

Foot Energy Points: Start by warming up the energy points on the feet’s Yin surfaces, preferably using a warm wormwood cigar. Perform this daily for 15-20 days in the evening to relax and shift your focus from daily stressors.

Umbilicus Correspondence Points: Warm these points using any correspondence system to attain peace of mind. After the warming procedure, place metal or magnet stars, seeds, or pieces of amber on these points.

Genital Organs, Kidneys, Adrenal Glands, and Loin: Use moxas to warm these correspondences and fix dill, parsley, onion, celery seeds, or juniper berries on the warmed points. Garlic or onion cuts can also be used, as they are known to enhance sexual activity.

Daily Practices for Results:

Rotate seeds daily and ensure there are always seeds on the points related to genitals, kidneys, and loin on the feet.
To stimulate sexual hormone production, massage the correspondence points to the pituitary body, adrenal glands, and testes.
Utilize an elastic rubber band for three to seven minutes around any finger’s base in the insect system to stimulate genital organ correspondence points before special occasions.

Choose What Works for You: If it’s challenging to follow all the recommendations, pick what suits you best. The key is consistent and methodical application, promoting a holistic and convenient approach to improving men’s health.

FAQs (Frequently Asked Questions) about Sujok Therapy Erectile Dysfunction

Q1: What is Sujok Therapy, and how does it address men’s health issues?
Sujok Therapy is a natural healing method that targets specific energy points related to various body organs. In the context of men’s health, it addresses concerns like impotence by stimulating points on the feet, pituitary body, adrenal glands, genital organs, kidneys, umbilicus, and loin.

Q2: Can Sujok Therapy really help with impotence and related issues?
Yes, Sujok Therapy offers a user-friendly approach to address impotence and related issues. By targeting specific energy points and using simple stimulation techniques, it aims to improve overall well-being and alleviate feelings of dissatisfaction and distress.

Q3: What are the basic principles of Sujok Therapy for men’s health?
The therapy focuses on warming up energy points on the feet’s Yin surfaces, stimulating correspondence points related to the umbilicus, genital organs, kidneys, adrenal glands, and loin. Various seeds, herbs, and moxas are used for stimulation, aiming to enhance sexual activity and promote relaxation.

Q4: How often should one practice Sujok Therapy for men’s health?
For optimal results, it is recommended to practice Sujok Therapy consistently. Daily practices, such as warming up energy points and utilizing different seeds, can be done for 15-20 days in the evening. Regular massages of correspondence points are also encouraged.

Q5: Are there specific techniques for stimulating genital organ correspondence points?
Yes, an elastic rubber band can be used around any finger’s base in the insect system for three to seven minutes to stimulate genital organ correspondence points. This practice is particularly recommended before special occasions.

Q6: Can Sujok Therapy be used alongside other treatments for men’s health issues?
Sujok Therapy can complement other treatments for men’s health issues. It is advisable to inform healthcare providers about the incorporation of alternative therapies into the health routine for coordinated care.

Q7: What if it’s challenging to follow all the recommended practices?
If following all the recommendations is challenging, individuals are encouraged to choose and adopt what suits them best. The key is consistent and methodical application, making it a convenient and effective approach to improving men’s health.

Q8: How long does it take to see results with Sujok Therapy for men’s health?
Results may vary, but with consistent and daily practices, individuals may begin to experience positive changes in 15-20 days. The therapy aims to promote holistic well-being over time.

Q9: Is Sujok Therapy safe for everyone?
Sujok Therapy is generally considered safe. However, individuals with specific health conditions should consult with a healthcare professional before starting any new therapeutic practices.

Sujok Therapy For Knee Pain

Introduction: Sujok therapy for knee pain

Leg and knee pain are common issues that can significantly impact our daily lives, hindering mobility and diminishing overall well-being. While conventional treatments offer relief, many individuals are turning to alternative therapies for a holistic approach. In this blog, we’ll explore the world of Sujok therapy, a unique and effective form of acupressure, to address and alleviate leg and knee pain naturally.

Understanding Leg & Knee Pain:

Leg and knee pain can stem from a variety of causes, including muscle strains, ligament injuries, arthritis, overuse, or underlying medical conditions. Identifying the specific cause is essential for effective management and targeted treatment.

Sujok Therapy for Knee Pain:

Sujok therapy, originating from Korean alternative medicine, is a form of acupressure that involves stimulating specific points on the hands and feet. This therapy is based on the concept that the hands and feet represent microcosms of the entire body, making them powerful tools for healing. Here are key Sujok points that focus on alleviating leg and knee pain:

An elastic ring helps very well in joints pain. First of all, make a thorough massage of the corresponding finger joint with that ring. If you have polyarthritis and suffer from violent pain in many joints, try to massage with this ring all the hand joints still the warmth and persistent reddening of the skin appear. Within several minutes you will feel the pain subsiding and that you can, for example, raise your arm, and flex your knee. Then find two or three tender points in the affected joint correspondence area. In polyarthritis, look for points corresponding to the joints that are most troubling.

Warm these points with moxa every day, and in case the pain is very sharp-twice a day.

Seed therapy is a good help in diseases of the joints. Seeds of garden radish, buckwheat, lentil, millet, beet, dog-rose and black pepper are appropriate for the therapy. You can plaster the seeds to the tender correspondence points or cover with them the whole joint correspondence area.

Remember that it is necessary to press on the seeds periodically.

Practical Tips for Sujok Therapy:

– **Use a Sujok Ring:** Sujok rings are specially designed tools that can enhance the effectiveness of Sujok therapy. Gently roll the ring over the designated points to stimulate them.

– **Be Consistent:** Incorporate Sujok therapy into your daily routine for maximum benefits. Consistency is key to experiencing lasting relief.

Conclusion:

Sujok therapy offers a natural and non-invasive solution for addressing leg and knee pain. By stimulating specific points on the hands and feet, individuals can tap into the body’s innate healing abilities. It’s crucial to approach alternative therapies like Sujok with an open mind and consult with a healthcare professional for guidance. Integrating Sujok therapy into your self-care routine may provide a holistic and effective way to manage leg and knee pain, promoting overall well-being and restoring balance to your life.

Colour Therapy

Color therapy, also known as chromotherapy, is a form of therapy that uses color and light to treat mental and physical health conditions. (verywellmind.com)

In studies, colors have been shown to change alpha brain waves. According to EEG and pulse measuring systems, men and women react differently to colors. When color is transmitted from the eye to the brain, the brain releases a hormone affecting the emotions, mind clarity and energy levels. (renketkisi.com)

For Example: For good sleep, best room light is blue because blue color light good for relaxation.

Holistic Healing through Colour therapy.

It is safe
Relatively inexpensive.
Useful in controlling moods.
Complimentary to other modes of treatment.
It treats all aspects of health, i.e. Physical, Mental, Social and Spiritual.
Beneficial in treating many body-mind disorders.

Is Colour therapy effective?

Colour therapy is a safe and effective treatment and can either be used on its own or alongside another therapy like physiotherapy, TCM and so on. Regardless of how it’s used, it is important to understand that the therapy can strongly affect the mind and body.

All colours discharge waves of pulsation which creates the feeling of cold or heat after colliding to an object. Different colours create different feelings/effects for e.g. Burnt (itch) by Red, Warming effect from Orange, Light warming from Yellow, Green feels no warm & no chill. Colour creates feelings of cut, hurt, hit or sting. People don’t normally think about colours.

Green Colour

Green Colour is highly-effective for nervous system & high blood pressure.

Green color is the one that creates balance. Most of the Vegetables are of green colour. If they are taken in any form cooked or un-cooked the effects of green colour are inhaled into the body.

Combination of Green & Blue colour create Turquoise blue, this color energizes skin tissues & is the best cure for burnt skin from sunlight and itching.

Red Colour

Nature/Temper of Red colour is warm. If red colour is thrown on the back bone in anemia (lack of blood in body as compared to normal) then the number of R.B.C( Red Blood Cells) is increased. If a part of body is paralyzed then emitting Red rays on that part increases the flow of blood & the nervous system becomes normal & if the same rays are cast upon navel & upper limb then it creates stimulation in stiff veins. Reddishness in the yellow epicenter increases stomach pain 7 other coours have their own values.

Yellow Colour

Yellow colour is an excellent cure for Stomach related diseases. It improves digestive strength by releasing gases from the stomach. It is beneficial in diseases such as Haemorrhoids (Bleeding), Diabetes & Liver. This colour removes blemishes from the body.

Brown Colour

Brown is a natural colour that evokes a sense of strength and reliability. It’s often seen as solid, much like the earth, and it’s a colour often associated with resilience (it is an ability to recover), dependability, security and safety. Brown can also create feelings of loneliness, sadness and isolation.

In large quantities, it can seem vast, stark and empty, like an enormous desert devoid of life.

Brown brings to mind feelings of warmth, comfort and security. It’s often described as natural, down-to-earth and conventional but brown can also be sophisticated.

Darker colors like brown tend to be associated with more negative emotions.

Blue Colour

Through experiences it is seen that patients of Stress and Sleeplessness are fast cured with blue colour. It creates the effect of coldness. The temper/effect of this colour is cold. This colour is very effective in treating fast Fever, reducing Mental Stress, to balance shooting pulse and relaxing the mind. Blue colour helps in controlling high-blood pressure, it makes the nerves relaxed & also helps to reduce mental & physical tension. Blue color is effective following diseases: Normal Fever, Red Fever, Typhoid, Plague bubonic, Epilepsy, Hysteria, heart convulsion, High blood pressure, Jaundice, Eye diseases, Poisonous Sting, Stomach ulcer, Dental Diseases.

How colour affects your body

Color is a powerful communication tool and can be used to signal action, influence mood, and even influence physiological reactions. Certain colours have been associated with increased blood pressure, increased metabolism and eyestrain.

Modern Research on Colour Psychology

Most psychologists view color therapy with skepticism and point out that the supposed effects of color are often grossly exaggerated. Colors also have different meanings in different cultures.

Research has demonstrated in many cases that the mood-altering effects of colour may only be temporary. A blue room may initially cause feelings of calm. But the effect dissipates after a short period of time.

However, existing research has found that colour can impact people in a variety of surprising ways.

Warm-coloured placebo pills were reported as more effective than cool-coloured placebo pills in one study.

Blue-coloured streetlights can lead to reduced crime according to anecdotal evidence.

Red causes people to react with greater speed and force, something that might prove useful during athletic activities according to researchers.

Black uniforms are more likely to receive penalties. Additionally, students were more likel to associate negative qualities with a player wearing a black uniform according to a study that looked at historical data of sports teams and what they were dressed.

Colour can Influence Performance

Studies have also shown that certain colours can have an impact on performance. No one likes to see a graded test covered in red ink, but one study found that seeing the colours red before taking an exam actually hurt test performance.

While the colour red is often described as threatening, arousing or exciting, many previous studies on the impact of the colour red have been largely inconclusive. The study found, however, that exposing students to the colour red prior to an exam has been shown to have a negative impact on test performance.

In the first of the six-experiment described in the study, 71 U.S. colleges students were presented with a participant number coloured either red, green or black prior to taking a five-minute test.

The results revealed that students who were presented with the red number before taking the test scored more than 20% lower than those presented with the green and black numbers.

Colour and Consumer Purchases

Colour psychology suggests that various shades can have a wide range of effects, from boosting our moods to causing anxiety. But could the colour of the products you purchase ever say something about your personality? For example- could the colour of the car you buy somehow relate to some underlying personality traits or quirks?

Your colour preferences why buying items might say something about the type of image you ma be trying to project. Colour preferences, from the clothes you wear to the car your drive, can sometimes make a statement about how we want other people to perceive us. Other factor such as age and gender can also influence the colour choices we make.

White : As many of our readers have suggested, the colour white can feel fresh and clean. The colour is often used to evoke a sense of youth and modernity.

Black: Our readers often describe black as a “powerful” colour, which might be the reason why black is the most popular colour for luxury vehicles. People often describe the color as sexy, powerful, mysterious and even ominous.

Silver: It’s the third most popular colour for vehicles and linked to a sense of innovation and modernity. High tech products are often silver, so the colour is often linked to things that are new, modern and cutting-edge.

Red: Dreaming of a red vehicle? Red is a bold, attention-getting colour, so preferring this type of car might mean you want to project an image of power, action and confidence.

Blue: People often describe blue as the colour of stability and safety. Driving a blue car or SUV might indicate that you are dependable and trustworthy.

Yellow: According to the experts, driving a yellow vehicle might mean that you are a happy person in general and perhaps a bit more willing than the average person to take risks.

Gray: The experts suggest that people who drive gray cars don’t want to stand out and instead prefer something a bit more subtle.

Of course, the colour selections we make are often influenced by factors including price, selection and other practical concerns. Not only that, but color preferences can also change in time.

A person might prefer brighter, more attention-getting colours when they are younger, but find themselves drawn to more traditional colours as they grow older. The personality of the buyer can play an important role in colour selection, but buyers are often heavily influenced by factors such as price as well as availability.

For example, purchasing a white vehicle might be less about wanting people to think that you are young and modern and more about the climate you live in; people who live in hot climates typically prefer light-coloured vehicles over dark ones.

Organ’s Colour

As Per Five Element Theory

Why your Liver/Gall Bladder colour is considered as Green.
Why your Heart/Small Intestine colour is considered as Red.
Why your Pericardium/Triple Warmer colour is considered as Orange.
Why your Spleen/Stomach colour is considered as Yellow.
Why your Lungs/Large Intestine colour is considered as White or Brown
Why your Kidney/Urinary bladder colour is considered as Blue or Black.

Let’s See How these colours are made in our body.

Green or Yellow vomit may indicate that you’re bringing up fluid called bile. This fluid is created by the Liver and stored in your gallbladder.

Your blood is actually red. The blue hue of your veins has more to do with how your eyes absorb and see color than the color of the blood itself. The level of oxygen in your blood cells determines the brightness of the red colour. Blood pumped directly from the heart is oxygen rich and bright red.

HCL is a highly corrosive, strong acid, and can be clear light yellow liquid.

The Lungs are made of soft, elastic, spongy tissue (it is pink in colour – the image above is grey in order to help you visualize the branches, which are in different colours).

The Large Intestine is much shorter, only about 1metre long but it is called large because it is wider. It is a reddish brown in colour.

Precautions In Colour Therapy

Use sketch/marker pen for applying colour( Not use permanent colours)
Apply the treatment only at any time of the day to the time indicated by the Practitioner.
The Patient should not stop his/her medical treatment immediately.
Diabetes & Blood Pressure treatment should be applied carefully.
Till the disease is over, continue with the treatment.
Treatment of colour therapy should be done carefully as per your requirement.
Colour will heal the disease.
After treatment if there is irritation remove the colour immediately.

Colour Treatment For Some Acute Problem

Loose Motion—Sp3 Yellow Colour

Constipation – Sp3 Green Colour

Vomiting – St36 Green Colour

Joints pain—GB 41 Green Colour

Neck Pain—Si 5 Black Colour

Throat Infection With Fever – Lu9, Lu6 Black Colour

Pimples – Liv2 Black Colour, Lu10 Black Colour

UTI (Urinary Tract Infection) – UB64 Black Colour, UB63 Black Colour

Fever (In Case fever is High) – Si5, UB66 Black Colour

Sujok Treatments (The poweful self-healing science)

Introduction: Sujok Treatments (The poweful self-healing science)

Accidents or acute diseases usually catch people unawares. They tend to be happening in the most undesired time and in places where a victim cannot receive timely medical aid because necessary drugs or dressing are unavailable, for example. Of course, an ambulance should be called first of all. But it often takes a while for a doctor to arrive. The passing minutes or even seconds are sometimes crucial, though.

That is why several very simple manipulations should be carried out immediately on the spot, which will probably prevent severe complications. First aid given by anyone who happens to be nearby is of critical importance for human lives to be saved and health recovered.

Use of conventional methods of first aid is sometimes constrained or impossible. In traffic accidents, for example, frequently there is no way to completely extract a victim out of the car, and in some grave injuries no change of the body’s position is permitted. Su Jok First Aid Treatment has an arsenal of seemingly very simple manipulations which make it possible to give an exceptionally efficient first aid right on the spot and during transportation of the patient. Actually, it can be regarded as an independent first aid method that can be practiced by virtually every one who has a good command of its basics.

In many cases, after the first aid has been given by the Su Jok methods, an ambulance still should be called: Su Jok therapy does not rule out traditional medical help, especially when medi cation is required. But proper and timely use of Su Jok techniques before the arrival of a doctor can sometimes save human lives.

Some Sujok First Aid Treatments:

HEMORRHAGE:
Hemorrhage may arise from a variety of reasons.
Each of us had to stop the blood at least once in a life, no matter who was affected –
you or someone else. First aid ad- ministration in hemorrhage had been widely discussed
in lots of first aid manuals and in professional medical literature.
First aid by the Su Jok therapy methods implies application of a makeshift tourniquet
or a rubber band to the area of correspondence to bleeding or to a more proximal area.
The rubber band is worn on hands or feet until the hemorrhage stops but no more than
some 10-12 minutes. If it proves insufficient, the band should be applied to the other area
of correspondence. This is an easy though efficient method to stanch nasal and uterine
bleedings or bleedings after a tooth extraction as well as those that happen because of
injuries of the extremities.

Rather common nasal bleedings are seen in high arterial pressure, infectious and
blood diseases. Occasionally they are very intense. To ensure that the nasal bleeding is
stopped an elastic band is applied to the area of correspondence to the nose either in the
standard hand correspondence system or in the «in- sect» system to any of the fingers (Fig. 122). The same result will be produced if the band is applied to the thumb’s base (Fig. 123).

Uterine bleedings usually arise in pregnancy pathologies or ovary dysfunctions, etc.
A band should be applied to the hand or foot in such a way that it would «pinch» the area
of correspondence to the uterus in either the standard correspondence system or the «insect» system (Fig. 124).
In injuries of the extremities accompanied by external hemorrhages, the right place
for the application of a band is more proximal than the exact area of correspondence to
the bleeding bodily region. The standard hand and foot correspondence system is the best for such bleedings to be stopped (Fig. 125).

If a rubber band is unavailable, a point (area) on the hand or foot corresponding to
the bleeding region may be squeezed with fingers, a diagnostic probe or any other tool
(Fig. 126). Seeds (preferably black or brown) or magnet stars marked yellow on top should
be subsequently affixed to these points.

If possible, tiny pieces of ice or any cold thing should be pressed to the area of
correspondence to the bleeding. In chest injuries and some lung and heart diseases hemorrhages arise, which is manifested by blood expectoration, i.e. discharge of blood together with sputum during coughing. Appearance of blood admixture in the sputum calls for an immediate medical examination, for blood expectoration may indicate a serious illness. During the first aid administration by the Su Jok therapy methods painful points of correspondence to the lungs, bronchial tubes, trachea are located and massaged with fingers or various stimulators intended for prolonged application (stars or seeds). Some ice should be placed on the area of correspondence to the lungs (similar to placing of an ice bag on the patient’s chest); see to it that the pieces of ice are replaced with new ones as they thaw (Fig. 127).

Hemorrhage is also seen in sicknesses of organs of the gastrointestinal tract when
black vomit and tarry stools are exhibited. The whole blood appearing in vomit is typical
for esophageal hemorrhage. In gastric pathology vomit looks like coffee ground. Tarry
stools surface in esophageal, gastric, and duodenal hemorrhage, while stools in which the
blood of natural scarlet color appears indicates that the lower sections of the large
intestine are bleeding. It is imperative that a physician is called in should any of the
symptoms of gastrointestinal hemorrhage appear.

Having determined the location of the pathological process responsible for hemorrhage, massage the projection of the respective area in any of the correspondence systems (hand or foot) using intermittent pressure, vibration or rubbing techniques; also apply ice, seeds or other stimulators (Fig. 128).
One of the major symptoms of urologic diseases is hematuria, i.e. blood in the
patient’s urine, which, if determined by a naked eye, calls for immediate hospitalization.
During the first aid administration by the Su Jok therapy methods the area of
correspondence to the urinary bladder is massaged with fingers or a diagnostic probe.
After the massage, seeds, metal or magnet stars are affixed to these points (Fig. 129).

INJURIES

Ours is the age of splitting speed and sweeping development of industry and
technologies. Unfortunately, this is accompanied by ever increasing number of casualties,
industrial and traffic accidents. This being so, it is important to be able to give prompt and
correct first aid prior to a doctor’s coming so that the life of a person in trouble be
saved. Injury is a damage caused by external factors to internal organs, tissues or the
human organism as a whole. Characteristics of various types of injuries and appropriate
first aid techniques have been described in detail in medical publications. This
notwithstanding, the Su Jok therapy can add much to these generally accepted first aid
methods.
The concrete method of first aid administration is by all means dependent on how grave the injury is. Dangerous injuries from which shock or terminal state may arise, and those accompanied by massive hemorrhage threatening the victim’s life require an
ambulance to be called soonest and the first aid given by using classic techniques.
Let us see how the first aid can be given by the Su Jok therapy methods in the major
types of injuries.

WOUNDS

In wounds the integrity of the skin and/or mucous mem- branes is violated because of physical
damage. Pain, bleeding and dysfunction of an injured bodily part are typical for every wound. First aid in wounds requires, at the first stage, that the bleeding be stopped and infiltration of an infection into the wound prevented. For this purpose, the wound needs cleansing with an antiseptic solution (iodine tincture or potassium permanganate). A sterile dressing should be subsequently applied. For hemorrhage to be stopped, the points of correspondence to the bleeding wound should be located and appropriate manipulations carried out; any technique will do (see «Hemorrhage» above). It’s really important to relieve the pain. To do so, the area of correspondence to the wound should receive the finger mas- sage by pressing or rotational movements. In small wounds the massage is given in the standard hand or foot correspondence system (Fig. 130). Mini systems or «insect» systems should be preferred for vast wounds. There is no need to look for separate painful points, for it is the entire area of correspondence that may be receiving massage (with a diagnostic probe or whatever makeshift tool) (Fig. 131).

Various surface applicators are employed for prolonged stimulation of correspondence areas at
a later stage. Among metal stars white ones are preferable in this case. What magnet stars are
concerned; the ones marked yellow on top are the best. Besides, seeds of buckwheat, radish,
onion or kidney beans (black or brown) are attached to the points of correspondence (Fig. 132).

To have a wound healed shortly, massage (with different tools) of the points of correspondence
as well of moxibustion and seed applications are practiced. If the victim is suffering from shock because of the wounds, the classic first aid methods may be supplemented by resuscitation efforts prescribed by Su Jok therapy.

FRACTURES

A disruption of the bones’ integrity is fracture. There are open and close fractures
depending on whether the skin has been damaged in the fracture area or not.
Most fractures are fractures of the extremities. Typical indications of a fracture are
an acute pain, which any movement would only aggravate, inability to operate the affected extremity, its unnatural form and/or position, and its freedom of movement beyond the adjacent joints.

Before the arrival of an ambulance, the affected extremity (or other bodily part)
needs immobilization (tight fixing). Next employ the Su Jok therapy methods to soothe
the pain – give the victim the finger massage in the standard hand or foot correspondence
system by using pressure, rotational, squeezing or rubbing techniques (Fig. 136). A
diagnostic probe or a roller massage tool well fit for stimulation of the points in the
«insect» systems or mini systems (Fig. 137). The entire area corresponding to the fracture
region can receive massage when the latter tools are used. If possible, some ice, snow or anything else cold (taken from the freezer) should be attached to the area of correspondence to the fracture. Should a hematoma surface, a bloodletting from the corresponding area is recommended. To ensure against possible shock, surface stimulators are attached to the points of correspondence (seeds, beads, metal balls, stars, tiny stones) (Fig. 138).

For recommendations regarding first aid administration in open fractures please be
referred to the «Wounds» section above. When a fracture is obvious or suspected
the victim needs to be immediately taken to the nearest hospital.

HIGH TEMPERATURE IMPACT

HEATSTROKE AND SUNSTROKE
High outside temperature (in industry or in hot climate regions) causes overheating
in humans. Overheating is precipitated by physical work (especially if it is performed in
clothing that hinders heat emission), high air humidity, and insufficient ventilation of the
premises.
General overheating of the human organism because of long exposure to high ambient temperature leads to heatstroke. Overheating of the brain when the head is exposed to direct sunlight can be the cause of the so-called sunstroke.
Both sicknesses have similar symptoms: the patient com- plains of headache, feebleness, and nausea; occasionally he would throw up. Soon tiny «flies» would come to be fidgeting before his eyes accompanied by buzzing in the ears, shortness of breath, and rapid heartbeat; his skin reddens and turns dry. If the patient remains exposed to high temperature, his skin turns pale and his pulse rate grows even more. Suffering from severe dyspnea, convulsions, and extremely high bodily temperature (40° C and higher), he will eventually lose consciousness.
First of all, the patient needs to be moved to a cool or at least a shadowed place.
Remove his clothes and lay him down with something placed under his head. All widely
known first aid methods may be equally put to use in correspondence systems too.
Apply some snow or a piece of ice (wrapped in a handkerchief) to the area of correspondence to his head (forehead) (Fig. 150).

Quickly immerse his hands and feet into cold water, or apply to them an ice bag or a towel
moistened with cold water. Painting of all the fingertips black and drawing of black lines
on the second fingers usually produce good results. Such measures promote a drop in body
temperature .
To proceed with the treatment, give the patient a massage and attach white metal
stars or seeds of buckwheat, onion or black radish to the painful points of correspondence
to the brain for lengthy stimulation (Fig. 151).

If the patient is unconscious, stimulation of «life-saving» points is required. You
should vigorously massage the tips of his fingers and toes, the point situated in the
nasolabeal fold or its projection on the thumbs and big toes and the points of
correspondence to the heart, lungs, and adrenal glands. In case of respiration stoppage
artificial pulmonary ventilation should be given (see «Resuscitation in respiration
stoppage»). Thereafter do your best to move the patient to the nearest clinic or hospital
as soon as possible.

LOW TEMPERATURE IMPACT

HYPOTHERMIA
Long stay in cold, especially in wet and windy weather may cause general cooling of
the human organism, i.e. freezing. It happens with wandered and exhausted people;
people under the influence of liquor are frozen most often.
In continued general cooling the victim is dispirited and apathetic, invaded by drowsiness;
his skin turns pale and his pulse is sluggish. Further exposure to cold would cause a drop in
bodily temperature and loss of consciousness. The victim’s hands and feet turn cold, and
his pulse rate, which now can be hardly felt, falls still more.
Before proceeding to the treatment, the effect of cold should be terminated and the
victim’s body gradually re-warmed (by means of hot-water bottles, hot drink, warm bath
and warm wrapping). Su Jok therapy may well complement the generally accepted first aid
techniques employed in hypothermia.
Re-warming of the organism requires that the energy points on Yin- and Yang surfaces of
hands and feet receive heat (Fig152).

This being so, both hands and feet of the patient or at least his fingertips should be
immersed in hot water. Massage his hands and feet with elastic rings, roller mas- sage
tools, massage batons, etc. until the skin redden and its sensitivity is recovered (Fig. 153,
154).

The massage needs due care so that the skin is not injured. If special tools are unavailable,
you should be rubbing the victim’s hands and feet with your
hands(wetted with ethyl alcohol, vodka or toilet water) until his skin reddens.
While giving first aid to people suffering from hypothermia, you need to be watchful
about the patient’s breathing and be prepared to give him artificial pulmonary ventilation
if necessary, employing the Su Jok therapy methods among all (see Chapter III). After the
patient has been re-warmed and the nor- mal respiration of his recovered, he needs to be
taken to a hospital.

Disclaimer: This publication is for informational purposes only and is not intended as medical advice. Medical advice should always be obtained from a qualified medical professional for any health conditions or symptoms associated with them. Every possible effort has been made in preparing and researching this material. We make no warranties with respect to the accuracy, applicability of its contents or any omissions.

Twelve Meridians (Powerful Human’s Electricity)

What are Twelve Meridians ?

Twelve Meridians carry the life energy that vitalizes all life forms and allows them to grow. Different cultures call this life energy by different names; Chi, Ki subtle energy, life force, Spirit, Prana, and vital energy are all just some of its titles. Like electricity, this energy is invisible to the human eye. However, some experienced Chinese doctors can feel and trace these pathways of these energies with their hand. About 5000 years ago Chinese doctors mapped these twelve meridian lines. The discovery and understanding of these pathways of energy led to the development of acupuncture to balance Chi. The meridian, or channels, is invisible energy pathways in the body which form an energy network which connects all parts of the body, and connects the body to the universe. Body has twelve meridians. Each meridian is related to a specific Organ System in the body. The meridian pathways are often thought of as a network which links each meridian with each other as well as connecting all body structures such as the skin, tendons, bone, internal organs, and cellular structure, which enable Qi to flow freely throughout.

Twelve Meridians

What is Qi

• The energy which regulates the entire cosmos and human body is known as Qi (energy).

• Names of energy (in different countries)

• China – Qi or Chi

• Japan – Ki

• India – Prana

• America – Vital force

• U.K – Bio energy

Pathways of Qi (Energy)

• The Qi flows continously in human body.

• The Qi flows through definite paths in the body.

• At places Qi flows from top to bottom in body.

• At places Qi flows from bottom to top.

• At places Qi flows from Center to periphery.

• At places Qi flows from Periphery to center.

How The Twelve Meridian Work?

Like a river that provides life-giving water to its surrounding areas. Sometimes, however, the flow of energy is disrupted. An overload of energy in the form of strong emotions and trauma can block the flow of Chi. It is like a surge of electricity going to your TV and causing a circuit to blow. Optimal health depends on energy consistently flowing; balanced, free, and uninterrupted throughout the entire body.

The body Meridians work by regulating the energy functions of the body and keeping it in balance. If Ki stagnates for too long in any meridian, it can become blocked and eventually condense down and solidify (turn into matter), setting the stage for conditions that create cysts and tumor like masses. “As long as Ki flows freely through the meridians and the Organs work in harmony, the body can avoid disease.”

POLARITY OF QI – YIN/YANG

• Yin- Yang Theory is a very important theory of Chinese Acupuncture.

• Yin & Yang are two opposite but complimentary forces.

• In Chinese Acupuncture, treatment is performed on the basis of YinYang theory

Yin –Yang surfaces of Human Body

Surface away from Sun Surface facing the Sun

Yin-Yang Surfaces of body

YIN YANG

Hidden part of body Exposed part of body

Front part of body Back part of body

Below Diaphragm Above Diaphragm

Right half of body Left half of body

Front of face Back of face

Right half of face Left half of face

Front of Leg Back of Leg

Inside of Leg Outside of Leg

Front of Arm Back of Arm

Inside of Arm Outside of Arm

What are the criteria for choosing these twelve meridians?

•On the basis of location

•On the basis of Structure

•On the basis of Function

•On the basis of pathology

We have 12 bilateral Meridians. The two special vessels (the Conception Vessel and the Governor Vessel) are not bilateral. They are singular channels, which follow the midline of the body, one in front and one on the back. The following pages are diagrams of the locations of the meridians on the human body. There are a number of ways in which the Primary Meridians can be classified. One method is to classify them into two groups, according to their polarity of Yin and Yang. The Chinese determined that some of the Meridians are predominantly of Yin energy, and some are predominantly of Yang energy.

Yin Channels (Organ) Yang Channels (Organ)

Lung Large Intestine

Spleen Stomach

Heart Small Intestine

Kidneys Urinary Bladder

Pericardium Triple Warmer (TW)

Liver (LV) Gall Bladder (GB)

Route of Twelve Body Meridian

Lung Meridian

Large Intestine Meridian

Stomach Meridian

Spleen Meridian

Heart Meridian

Small Intestine Meridian

Urinary Bladder Meridian

Kidney-Meridian

Pericardium Meridian

Triple Warmer Meridian

Gall Bladder Meridian

Liver Meridian

The Primary Meridians are also grouped together in coupled pairs, each Yin meridian being coupled to a specific Yang meridian. The pairs are coupled according to the table above, i.e., Lung with Large Intestine, Spleen with Stomach, Heart with Small Intestine, Kidneys with Bladder, Pericardium with San Jiao, and Liver with Gall Bladder. Another way of classifying the Meridians is based on the main location of the Channel and its terminal point. Six Meridians are located on the upper portion of the body, and start or end on the fingers. The other six Meridians are located on the lower portion of the body and end or start at the toes. Which gives us the following relationships: Hand Meridians Foot Meridians Lung Stomach Large Intestine Spleen Heart Bladder Small Intestine (SI) Kidneys Pericardium Gall Bladder Triple Warmer Live

By combining the Yin/Yang and Hand/Foot classifications or groupings, we get the following pathways.

3 Yin Meridians of the Hand Chest to Hand

3 Yang Meridians of the Hand Hand to Face

3 Yang Meridians of the Foot Face to Foot

3 Yin Meridians of the Foot Foot to Chest

How emotions affect the 12 meridian system

In acupuncture theory there are sayings about the damaging effects of emotions:

Too much anger injures the Liver

Too much fear injures the Kidneys

Too much sadness injures the Lungs

Too much thinking/worrying injures the Spleen

Too much joy/excitement injures the Heart

Too much emotion injures the Heart

Keep in mind that in the context of acupuncture and Sujok Therapy the names of the organs when capitalized are not the same as the organs we know from western anatomy.

Is Sujok Therapy is Scientific

Is Sujok Therapy is Scientific Evidence In Support Of Using Acupuncture/Sujok Therapy For Certain Conditions:

While some are still skeptical of the benefits of acupuncture for health benefits, there are actually many studies that show that it is indeed an effective means for treating a number of health conditions.

The National Institute for Health and Care Excellence (NICE) recommends acupuncture/Sujok Therapy only for: tension related headaches, migraine, and severe lower back pains.

The World Health Organization United Nations Deems These Conditions Appropriate For Scientific Evidence In Support Of Using Acupuncture/Sujok Therapy:

Digestive

Abdominal pain
Constipation
Diarrhea
Hyperacidity
Indigestion

Emotional

Anxiety
Depression
Insomnia
Nervousness
Neurosis

Eye-Ear-Nose-Throat

Cataracts
Gingivitis
Poor vision
Tinnitis
Toothache

Gynecological

Infertility
Menopausal symptoms
Premenstrual syndrome

Miscellaneous

Addiction control
Athletic performance
Blood pressure regulation
Chronic fatigue
Immune system tonification
Stress reduction

Musculoskeletal

Arthritis
Back pain
Muscle cramping
Muscle pain/weakness
Neck pain
Sciatica

Neurological

Headaches
Migraines
Neurogenic
Bladder dysfunction
Parkinson’s disease
Postoperative pain
Stroke

Respiratory

Asthma
Bronchitis
Common cold
Sinusitis
Smoking cessation
Tonsilitis

Systematic Reviews

Professionals often carry out research into acupuncture evidence and its effectiveness by completing a systematic review. This is a study of studies, which takes into account the findings from other similar studies to reach an overall conclusion.

These systematic reviews have great importance in the health industry because they can gather and check all findings in individual studies rather than relying on one single study. Although a systematic review will not give conclusive evidence every time about the chances of at treatments being successful, they are often used to predict how acupuncture, or any other treatment, compares to another method.

So What Evidence Is There For Acupuncture/Sujok Therapy?

The Cochrane Collaboration is one of the most respected organizations that carry out systematic reviews for medical treatments including acupuncture. The organization has published several systematic reviews about the technique.

According to The Cochrane Collaboration, it has been found that there is a lot of evidence to support acupuncture for the following conditions:

Chronic lower back pain
Tension type headaches
Migraines
Nausea and vomiting, especially following chemotherapy or after surgery
Osteoarthritis
Neck pain
Irritable bowel syndrome

One thing to remember with systematic reviews of acupuncture Studies however it is that’s there are no rules or guidelines about how acupuncture trials should be conducted.

Because acupuncture is not governed in the same way as other medical procedures, it can be problematic to clearly assess results. Just because there is some positive evidence from the study, does not mean that this is proof that acupuncture works. There are plenty of contradictory pieces of evidence so it is important to keep an open mind when conducting research.

In the year 2000, one survey carried out by the British Medical Association showed that around half of the doctors who work for the British NHS had prescribed acupuncture for their patients.

In the year 2009, the British medical journal published an analysis that came from 13 trials that were carried out at the Nordic Cochrane Centre in Copenhagen. These trials compared genuine acupuncture to a placebo style of acupuncture and there were 3025 patients involved. It was noted that there was at significant difference between acupuncture and no acupuncture and again, a significant difference between acupuncture and placebo acupuncture.

The study concluded that the acupuncture brought about an analgesic effect although the research is believed that there was not enough evidence to say whether acupuncture could help reduce pain or alter the psychological condition of the patient.

Andrew Vickers who works at the Memorial Sloan-Kettering Cancer Centre in New York led a meta-analysis in 2012 that took 29 controlled trials of patients who were being treated for chronic pain. These trials used 17,922 subjects and found again that genuine acupuncture was better than using placebo or no acupuncture.

Further Studies

There are other numerous studies showing acupuncture to be effective for certain conditions and thousands of people use this form of alternative medicine every day. The National Center for Complementary and Alternative Medicine supports acupuncture as a viable alternative treatment for numerous conditions and is actively supporting further studies.

The Need For More Studies

Experts say that more studies are needed, but while there is a large budget for pharmaceutical companies to carry out research into drugs, the same sort of budgets do not exist for acupuncture.

Bottom Line

While many western doctors have come to respect and recommend acupuncture to patients, overall western medicine institutions are still not focusing on acupuncture as seriously as they should do.

It would seem that even with a seeming lack of supporting evidence; there is still enough faith in acupuncture from medically trained doctors for them to be confident enough to prescribe the treatment.

Seeds Therapy (A wonderful natural healing science).

Seeds Therapy

Seeds Therapy a miracle healing of natural science. Seeds give life to plants. This provides evidence that energy of huge power is present in them. Seed as a source of life, can improve health of living organism. Effectiveness of this(seeds therapy) treatment is caused by the biological waves, which stimulate the active diseased points, seeds fill them with the energy of life. The seeds therapy method is very efficient. If applied on a correct point, it has a stronger and quicker effect – When selecting seeds along with the colour and shape of the seed, the properties of plants which grow from them should be taken into account. Seeds therapy is one of the unique technique, as it permits to harmonize biological processes in the human organism. Seeds can be applied to the areas corresponding to the effected organ and parts of the body. As a rule, the most painful points are selected. Painful point is nicely massaged by the probe. After pressing painful globule, seeds are applied on that point. Remember *before applying seed, it is necessary to press and warm up the diseased correspondent point with the help of ring and probe. Correct point for the application of seed is very necessary. Surrounding points should also be treated along with the painful points. Lets see the principles of applications of seeds therapy.

Principles Of Application Of Plant Seeds

Stimulation of therapeutic points and correspondence are as can be made with the help of needles, massagers and others artificial stimulators. But of special interest is the use of various parts of plants: needles, leaves, petals, grafts, and especially seeds (fruits). The impact of natural materials on a living organism, by the principle of similarity, should be more effective, as the information about the human body is embodied in the systems of correspondence, while seeds (fruits) of plants contain information about the properties of plants. Seeds and other parts of plants can be applied to the areas corresponding to the affected organs and parts of the body. As a rule, the most painful points are selected. For this purpose all areas corresponding to the lesion is examined with a diagnostic probe.(Fig. 2).

To reveal the most painful points (globules of correspondence), the consecutive pressing on them should be of equal force. When a (globule of correspondence) is found with a diagnostic probe, the patient has emotional or involuntary locomotor response. Therefore, such points are often called (ouch) points. They are points where seeds should be applied. If a seed is correctly put on the point of correspondence, on pressing it over the pain should be felt which may be accompanied by locomotor response.

First, seeds are attached to piece of adhesive plaster (better to use paper plaster), and are then fixed on the hand(foot) of the patient. To be on the safe side some more strips of an adhesive plaster can be applied. (Fig. 3).

Besides attachment of single seeds to the painful correspondence points, the whole area corresponding to the lesion can be covered with seeds. In the case painful (globules of correspondence) need not be searched.

Depending on the area seeds are applied to, their location on an adhesive plaster can vary. If seeds stimulate quite a big area of the skin on the hands and feet (for example, areas corresponding to the lungs, heart, liver, stomach, small and large intestine), they are stuck arbitrarily on a piece of an adhesive plaster. It is important, that an adhesive plaster with seeds at attached to it cover the entire area corresponding to the lesion (Fig. 4).

Application Try to match similarity of seeds to internal organs for example :

1- Kidney = Black rajma

2- Heart = guelder rose seed or pumpkin seed

3- Eye = black pepper

4- Lungs = Buckwheat seed

5- Pancreas = grape seed

6- Brain = walnut

7- Plants which secrets white milk, its seed can be applied to increase the quantity of milk in nursing mothers.

8- Pomegranate seeds are used in hearing and vision disorder.

9- Rice-in bronchitis and asthma.

10- Corn seed in diabetes

11- Green round peas on energy points

12- Constipation = apple seed

13- Urinary bladder = Black pepper.

Round and square seeds can be applied without any direction. There are so many seeds. Which can be used simply without remembering any direction. In some seeds you can see the area from where sprouts come out, this area should touch the skin compulsorily.

Rule-

1-Pressing of seeds from time to time is very important.

2-The Quality of seeds used for treatment

3-Seeds and plants growing in polluted area should not be collected.

4-Seeds treated with insecticides should not be used for treatment.

5-Seeds belonging to toxicant plants should not be used.

6-Fresh garden seeds are the best.

7-Seeds can be choose according to the shape and similarity to internal organs.

8-Seeds which are capable of sprouting gives best result.

Tips – For Knee pain- black pepper or fenugreeks seeds. For Regenerating Liver- green moong pulse seeds.

For Sciatica- Chain of Pea Seeds. Toothache- black pepper or fenugreek seeds. Urinary Bladder-

wheat, fenugreeks or buckwheat seeds and so on.

Watch Full Seed Therapy Course on YouTube Channel: https://youtube.com/playlist?list=PLEF1Xi5K_ml2_sSzSwqGapMHq_jtQ6JpO&si=2mxdt-Z2XhQ1aMty

Note: When the disease is serious- has affected large body areas and includes several organs and systems – the first su jok level, which we discuss here, can prove to be insufficient or too labour-consuming for a stable healing effect. Then it is necessary for you to use the metaphysical part of su jok with the help of a qualified Sujok specialist or another treatment method.

Massage In Sujok Therapy: Good massage lead to quick therapeutic results

Massage In Sujok Therapy

The massage of the painfully points leads to quick therapeutic results and is very suitable for sujok therapy (self-treatment). Its stimulation has got such powerful effect on the sujok points as the moxa and the needles, but you have to practiced properly and intensively enough for instant result in Sujok Therapy.

The massage in the sujok therapy is much more efficient than the popular point massage in the traditional acupuncture. To show good results the point massage should be done by a well-trained acupuncture or point massage specialist. When practiced for self-treatment the result is disappointing.

In contrast to the point massage, the single-handed massage in sujok therapy allows successful healing and a special previous training for the points’ selection and their treatment is not needed.

Diagnostic Probe Massage In Sujok Therapy

The massage can be done with a diagnostic probe but also with another appropriate object that is available, even with a nail.

Press the pain su jok point with the probe’s tip and rotate it a little so to place it in the “centre” of the point – the spot with the most violent pain.

When you set the probe in the center of the pain point, change its angle to the point to find the direction with the most intensive sensation.

Keep the probe steady in the centre of the point.

The pressure should be strong enough so you can feel an intensive pain – as much as you can take. After a while the pain will abate, it will almost fade away.

When the pain from the point pressure abates tangibly, start massaging it with light rotary movements of the probe.

Make the rotary movements by turns in both directions: 3-4 movements clockwise and 3-4 movements counter- clockwise. The massage is finished when the pain fades away and you feel warmth in the point. Usually, 3 to 5 minutes are enough.

Depending on where the points are located – close to a bone or in the soft tissues of the hand and foot use the smaller or the bigger sphere of the probe. The smaller sphere is more suitable for massage of points close to a bone, for example on the upper part of the fingers. The big sphere is suitable for massage of points on the palm and other areas where the tissue layer is thicker. It can also be used for massage of traditional acupoints.

General Massage With Massagers In Sujok Therapy

Even when the disease is at its first stage and we don’t suspect this, in the correspondence zones of the diseased organ pain points appear. If at this stage we stimulate them, we can block the disease’s progress. In this case a less intensive and not so long stimulation is needed than for a disease discovered at a later stage. Such a stimulation, which can stop the disease in the very beginning of its progress, is the general massage of the correspondence systems on the hands and feet, with specially developed for the Correspondence therapy massagers.

The Correspondence massagers are made to massage intensively the skin and the tissues under it in number of various small point areas. For prophylaxis and to keep fit it is necessary the massage with these tools to be made every day or every second day. The regular use of Correspondence massagers stimulates all pain points in all correspondence zones, even when they appear, and attack the dis- eases right from their start. The massage has a tonic and stabilizing effect on the entire organism.

By treatment of more serious diseases the use of sujok massagers can’t replace the methods of stimulation, which we described so far, but it could be used as an additional method. Furthermore, it can be used in addition to any kind of medication – drug, herbal etc., speeding up the process.

We must notice that sometimes through general mas- sage with Correspondence massagers amazing results are achieved with obstinate chronic diseases.

The most widespread massagers, which are used for general massage of the correspondence systems, are:

A massage ring.
A massage spiral.
A massage cylinder.

The massage with these tools is made 1-2 times a day until the massaged areas redden and you feel warmth there.

Ring Massage In Sujok Therapy

The massage ring is made in a special way from twisted flexible steel wires. It is mainly used for a finger massage. In view of the fact that the entire body is projected on the fingers, their massage has a clear strengthening effect.

The massage is done through very fast and intensive rolling of the ring, back and forth, along the length of the massaged finger.

By rolling the ring on the finger, the pain areas and points in the correspondence zones of a diseased organ can be easily felt. In this case an intensive massage is possible only of the above-mentioned areas and the thumb of the hand, directing the ring, should press the ring harder exactly on this place. This applies to the massage with a massage spiral and cylinder too.

Spiral Massage In Sujok Therapy

The massage spiral and massage ring are made in the same way. The spiral is used for general massage of the hands. It aims a high quality massage of the entire hands. The massage is done through intensive and fast rolling over of the spiral between the palms or between a palm and the upper side of the other hand.

Cylinder Massage In Sujok Therapy

The massage cylinder is made of metal or plastics. It is aimed for massage of the hands and feet. Its stimulation is very strong. It is rolled over fast and intensive- ly between the palms, between a palm and the upper side of the hand, between a palm and the upper part of the foot, also it is rolled only with the foot.

The massage cylinder is advisable for people with a coarse skin, who need more effective massage than this made with the massage rings and spirals.

If necessary, with the cylinder not only the hands and feet can be efficiently massaged but also other body areas.

Massage with Finger In Sujok Therapy

The correspondence zones respond to the disease not only with the appearing of pain points but also with a change in the state of the tissue, which forms them.

If you run your fingers along your hands and feet, you can find tense muscles, hard or sensitive areas. Very useful is their strong, intensive massage with fingers till a complete warming up and relaxing of the tis- sues is achieved.

Usually, the massage is made with a thumb or forefinger, with a violent pressure and slow rotary movements. You could make the massage more effective, if you dub your skin with some oil or cream in advance. The massage has a prophylactic, strengthening and healing effect.

Duration Of Painful Point’s Stimulation

The duration of a procedure depends on the stimulation method and the number of the stimulated pain points or areas. Here we just want to give you some information about the duration of the main stimulation methods and we don’t include the time needed for the location of the pain points.

GENERAL STRENGTHENING MASSAGE WITH A MASSAGER: Usually two fingers are massaged with a ring and the entire hands and feet – with a spiral or cylinder, the aimed result is a powerful warming up of the skin. lt takes 3-7 minutes altogether.

DIAGNOSTIC PROBE MASSAGE: To be created a stable healing impulse the pain point should be massaged till the pain disappears and a warm sensation takes its place .

Why Sujok Therapist Fail To Get Desire Results:

The diagnose is incorrect.

If your kidneys are wrongly diagnosed as diseased – and your main disease is of another organ, you can make a whole treatment course, stimulating the zones of the kidneys, and your complaints won’t reduce.

The selection of the stimulation method is not correct.

For example, only a massage stimulation is not sufficient with a more serious disease or don’t know the precaution of sujok therapy.

You haven’t stimulated the pain point efficiently and you haven’t created a healing impulse, powerful and long enough.

A healing impulse to be created it is necessary the pain point to be efficiently stimulated. If you warm up with moxa around the point, if you massage too gently, if the needle is inserted too superficially and it has not reached the pain point, if the stimulation is too short etc., it is highly possible to have no success.

You use a small number of correspondence zones.

The more serious diseases require pain points to be included in several correspondence zones. For example, on a primary and secondary correspondence zone according to the Main system plus correspondence zones on several fingers according to the “Insect” system.

You haven’t defined correctly the pain points.

In the larger correspondence zones – intestines, lung etc., it is possible to lose the right direction and to stimulate not the most painful points and areas, which correspond to the epicentre of the diseased spot, but some of the secondary ones.

You don’t observe the strict regimen required by the particular disease.

You won’t cure you stomach, if you continue eating gingery food as much as you want, or your waist if you continue carrying heavy things.

If there are irreversible organic changes in the diseased organ.

With some diseases the tissue of the diseased organ is irreversibly degenerated and can’t be recovered. In these cases the Correspondence won’t be successful.

If there is a serious disorder in the normal functioning of the organism, several organs and systems are involved in the process.

In these cases, the first level of Correspondence is not sufficient for healing. It is necessary the second level of Correspondence to be put into practice by a qualified specialist or another appropriate treatment method to be chosen.

The diseased area of the body is too big.

If the disease has affected a whole system – for example arteriosclerosis of large areas of the cardiovascular system, the treatment through the correspondence systems is needless. Here the second level of Correspondence can also help or another treatment method.

What Sujok ( Wonderful Self Healing Science) is ?

What Sujok Is?

Since ancient times mankind has known that certain areas of our body interact with some other areas and with the whole organism, and used this knowledge for diagnosing and treatment of diseases by acupuncture, marma therapy, point massage, warming cautery of the points, etc. Remember making a diagnosis is by the iris of the eye or auricular point therapy.

The human body possesses a great number of correspondence systems representing energy and information copies of the entire organism or its certain parts. Located both on the surface of the body and inside each organ or its part, they act as remote control systems ( Fig. 1).

These therapeutic systems function in the following way. Specific electric short circuit generating electro-magnetic waves occurs in an affected organ or part of the body as a result of the disturbance of the energy flow circulation. These waves travel in the body concurrently in all directions, in the areas the most resonant with the given organ( bodily part) the so called “correspondence globules” are formed. They are sensitive to external action and very painful when pressed. Natural or artificial stimulation of the “correspondence globules” produces therapeutic electromagnetic waves directed back to the affected area thus removing the disturbance there on the energy and physical levels (Fig 2).

What is Sujok ?

Sujok Therapy is a Korean natural therapy based on natural therapies of various countries in
a simple way so that everyone could learn it and treat their near and dear ones at
home without the side effects of medicines. In Korean language ‘Su’ means hand
and ‘Jok’ means foot. It is so named because Sujok Therapy treatment is done only in hand
and foot for any disease in any part or organ of the body. It is also called Vedic Therapy
because most of the concepts used in this therapy are from Indian mythology.

How Sujok Therapy Work ?

A cell in the human body is like a battery cell – full of energy fields and vibrates in a microscopic energy sense. Electrical activity is the property of all living systems. There is a universal code of bio-currents by which living organisms regulate, grow and recuperate. From the moment of conception, which is resonance between two vibrations of male and female seeds-electric current begins to flow in the tiny embryo, guiding the incredibly intricate process that culminates in birth. These flows of bio currents produce electrical electromagnetic fields, which ultimately vibrates around the nerves, tissues, muscles or organs concerned. Disturbance in these fields or vibrations portend disease and illness.

Interactions of this kind are possible due to a number of common factors, the most important of them being exterior similarity. It is the presence of the similarity factors that ensures the interactions of the objects and phenomena. This statement can be illustrated by a well-known phenomenon of resonance. {The theory of resonance: “the state of a system in which an abnormally large vibration is produced in response to an external stimulus, occurring when the frequency of the stimulus is the same, or nearly the same, as the natural vibration frequency of the system.”} And as for us people, don’t we find it much easier to communicate with people who share our thoughts and ideas.

In Short, the more similarity, the more free exchange of energy in between two object. This is the basis of Acupressure/sujok.

What Kind Of Diseases Can You Treat With SuJok?

Su Jok can be used for treatment of each disease, if you know where its focus is. Besides, the disease’s nature is not important.

You must know for sure which diseased organ is, where the focus of the disease is. Then only you can define correctly the correspondence area and can stimulate the healing su jok you can cure diseases with an exact address. The nature of these diseases is not important. The healing impulses directed to the diseased organ cure it no matter what the disease is.

From the point of view of the su jok therapy it makes no difference if your stomach suffers from ulcer, gastritis or something else. The healing impulses created through the stimulation of the pain su jok points attack the disease regardless of its nature.

Sujok is a method in which hands and feet are used for medical treatment.

Sujok Therapy is capable of treating diseases like :-

Joints pain, Endocrine glands, Asthma, Lung diseases, Gas Acidity, Indigestion, Fatigues, Constipation, Cervical, Lumber pain, Varicose veins, Arm and leg diseases, Emotional distress. Gastritis, Anxiety, Depression, Allergies, Insomnia etc.

Sujok Therapy very effective for metabolic disorders like:-

Diabetes, High blood pressure, Hyper thyroid,
Hypo thyroid, Asthma, Psoriasis, Arthritis etc. It is helpful in reliving all kind of pains.

Type of Massage Stimulation in Sujok Therapy.

The massage of the pain su jok points leads to quick therapeutic results and is very suitable for self-treatment. Its stimulation hasn’t got such powerful effect on the su jok points as the moxa and the needles, but when practised properly and intensively enough, it has the same effective- ness.

The massage in the su jok therapy is much more efficient than the popular point massage in the traditional acupuncture. To show good results the point massage should be done by a well-trained acupuncture or point massage specialist. When practised for self-treatment the result is disappointing.

In contrast to the point massage, the single-handed massage in su jok therapy allows successful healing and a special previous training for the points’ selection and their treatment is not needed.

The pain su jok points can be massaged in several ways:

Precaution in Sujok Therapy:

Do not give strong stimulus to a weak patient
1. Do not give stimulus to a patient in extremely emotional tension.
1. Do not give stimulates when a patient has not slept well or starved or he is drunk.
1. Do not give too strong stimulus on the correspondence of head and also to a patient who is afraid of this treatment first convince the patient and then treat.
1. Be careful while treating pregnant lady
1. Remember, while stimulating the points on the skin, skin should not be damaged.
1. Never be negative while treating the patient, otherwise your treatment will be negative.
1. Don’t treat, if you are in doubt. After being perfect you should start treating the patient.
1. “Our Science is strong” – This feeling should exist in your heart.
1. Relief can be gained if treatment cycle is complete. Few sittings are required for particular disease. It depends how chronic is the disease. Incomplete treatment will result in relapse of disease. Don’t leave treatment in between. Patience is the best answer.