sujok therapy for hemorrhoids

Sujok Therapy for Hemorrhoids

Introduction: Sujok Therapy for Hemorrhoids.
Hemorrhoids, often accompanying constipation and a sedentary lifestyle, become more prevalent with age, causing discomfort and irritation. Discover how SuJok therapy offers a simple and convenient way to soothe the pain and itching associated with hemorrhoids.

Finding the Right Points:

The key points for stimulation to alleviate hemorrhoid discomfort are located in correspondence to the rectum and the external anal orifice (anus). In the hands and feet correspondence systems, these points are projected onto the third and fourth fingers. Locate the anus point in the skin crease between these fingers on the dorsal surface of the hand or foot.

sujok therapy for hemorrhoids

Self-Help Techniques:

  1. Stimulation: Find the correspondence points using your fingers, a diagnostic stick, or any suitable object. After an intensive massage, fix metal or magnet stars on these points. Additionally, use vegetable stimulators such as black pepper, buckwheat, pea, barley, and dill seeds.
sujok therapy for hemorrhoid
  1. Cold Application: A simple and effective method involves cold application to the correspondence points. Apply pieces of ice to the points for 20 to 30 minutes daily. As the ice melts, replace it with new pieces. Significant relief can often be felt as early as the second day.

  1. Elastic Rubber-Band Technique: In cases of hemorrhoids accompanied by bleeding, use an elastic rubber-band as a technique. Apply it as shown in the provided figure to manage bleeding and alleviate symptoms. Remember: Remove the rubber band slowly and slowly. If you remove it with one stroke (quickly), bleeding will increase.

Conclusion:

SuJok therapy provides a natural and accessible approach to address the discomfort associated with hemorrhoids. By incorporating these simple techniques into your routine, you can find relief and improve your well-being. As with any health concern, it’s advisable to consult with a healthcare professional for personalized advice.

FAQs (Frequently Asked Questions) about SuJok Therapy for Hemorrhoids

Q1: What is SuJok Therapy, and how can it help in providing relief from hemorrhoids?
SuJok Therapy is a holistic healing approach that involves stimulating specific points on the hands related to different body organs. In the context of hemorrhoids, SuJok therapy targets points corresponding to the rectum and the external anal orifice to soothe pain and itching.

Q2: How can I locate the key points for hemorrhoid relief in SuJok Therapy?
The key points for hemorrhoid relief are located in correspondence to the rectum and the external anal orifice (anus). In the hands and feet correspondence systems, these points are projected onto the third and fourth fingers. Locate the anus point in the skin crease between these fingers on the dorsal surface of the hand or foot.

Q3: What are the self-help techniques recommended in SuJok Therapy for hemorrhoids?
SuJok Therapy for hemorrhoids involves stimulation of the correspondence points using fingers, a diagnostic stick, or any suitable object. After an intensive massage, metal or magnet stars are fixed on these points. Vegetable stimulators such as black pepper, buckwheat, pea, barley, and dill seeds can also be used. Cold application with pieces of ice and an elastic rubber-band tourniquet are additional techniques for relief.

Q4: Can I use cold application to alleviate hemorrhoid discomfort?
Yes, cold application is a simple and effective method in SuJok Therapy for hemorrhoids. Apply pieces of ice to the correspondence points for 20 to 30 minutes daily. As the ice melts, replace it with new pieces. This practice can provide significant relief, often noticeable by the second day.

Q5: How does the elastic rubber-band tourniquet help in managing hemorrhoids with bleeding?
In cases of hemorrhoids accompanied by bleeding, an elastic rubber-band is used as a tourniquet. The band is applied as shown in the provided figure to manage bleeding and alleviate symptoms. This technique can be effective in addressing bleeding associated with hemorrhoids.

Q6: Can SuJok Therapy be a standalone solution for hemorrhoid relief?
SuJok Therapy can be a beneficial component of a holistic approach to managing hemorrhoids. It is advisable to complement SuJok techniques with a healthy lifestyle, including dietary changes and regular exercise, for comprehensive and sustainable relief.

Q7: How soon can I expect relief from hemorrhoid discomfort with SuJok Therapy?
Results may vary, but with consistent and daily practices, individuals may begin to experience relief from hemorrhoid discomfort. The effectiveness of the therapy can often be noticed in the early days of incorporating these techniques into the routine.

Q8: Is SuJok Therapy safe for everyone, including those with hemorrhoids?
SuJok Therapy is generally considered safe for most individuals. However, as with any alternative therapy, it is advisable to consult with a healthcare professional, especially if there are underlying health conditions or concerns related to hemorrhoids.

Other useful links: https://balendrajaiswal.com/sujok-therapy-for-knee-pain

sujok therapy for constipation

SuJok Therapy for Constipation

Introduction: Sujok Therapy for constipation

Dealing with constipation can be an unpleasant experience, but before turning to laxatives, consider incorporating more fruits and vegetables into your diet along with adopting SuJok therapy methods. Learn how to locate and stimulate the large intestine correspondence area to help alleviate constipation.

Finding the Key Area:

The critical area for addressing constipation is the large intestine correspondence area is sujok therapy, as depicted in the provided figure.

sujok therapy for constipation

Effective Techniques:

sujok therapy
  1. Tender Point Massage: Identify the tender correspondence points in the large intestine projection and perform thorough massage using a diagnostic stick. Focus on relieving tension and promoting circulation in these points.
  2. Finger Massage: Engage in a finger massage of the entire large intestine correspondence area using circular motions. Ensure the direction coincides with the natural bowel movement.
  3. Seed Therapy: Utilize seeds by fixing them in the large intestine correspondence area. Arrange the seeds so that their energy flow aligns with the bowel movement. Preferred seeds for this therapy include flax, caraway, watermelon, melon, apple, and grape stones.
  4. Moxa Warm-Up: Warm up the most tender correspondence points using moxa. If available, a wormwood cigar can be used for the ironing technique. Glide the ignited cigar over the large intestine projection until a pleasant warmth is felt.
  5. Palms and Soles Massage: Regularly perform intensive massage on the palms and soles. This can be done with fingers, a roller massager, golf ball, walnut, chestnut, or similar objects. This practice helps stimulate reflex points that can aid in relieving constipation.

Important Note:


If you experience weight loss, or notice admixtures of blood or mucus in the stools, it is crucial to consult with a healthcare professional for proper evaluation and guidance.

By incorporating these SuJok therapy techniques into your routine, you can take a natural approach to relieve constipation and promote better digestive health. Remember to maintain a well-balanced diet and stay hydrated for overall well-being.

FAQ

FAQs (Frequently Asked Questions) about SuJok Therapy for Natural Relief from Constipation

Q1: What is SuJok Therapy?
SuJok therapy is a natural healing technique that involves stimulating specific correspondence points on the hands and feet to address various health concerns. It is based on the principles of traditional Chinese medicine and acupuncture.

Q2: How does SuJok Therapy help in relieving constipation?
SuJok therapy focuses on stimulating the large intestine correspondence area, promoting better bowel movement and relieving constipation. It involves techniques such as tender point massage, finger massage, seed therapy, moxa warm-up, and palms/soles massage to address constipation issues naturally.

Q3: What are the preferred seeds for Seed Therapy in SuJok for constipation?
For Seed Therapy in the large intestine correspondence area, flax, caraway, watermelon, melon, apple, and grape stones are recommended. These seeds are arranged to align their energy flow with the direction of bowel movement.

Q4: Can SuJok Therapy be used as a standalone remedy for constipation?
SuJok therapy can be effective in relieving constipation when incorporated into a holistic approach. It is advisable to complement SuJok techniques with a well-balanced diet, hydration, and a healthy lifestyle for optimal results.

Q5: How often should one practice SuJok Therapy for constipation relief?
For natural relief from constipation, it is recommended to practice SuJok therapy regularly. Daily sessions, especially in the evening, can contribute to better digestive health. Consistency is key for optimal benefits.

Q6: Is SuJok Therapy safe for everyone?
SuJok therapy is generally safe for most individuals. However, if you have specific health conditions or concerns, it is advisable to consult with a healthcare professional before starting any new therapeutic practice.

Q7: What should I do if I experience weight loss or notice blood/mucus in stools despite SuJok Therapy?
If you experience weight loss or observe blood/mucus in your stools, it is crucial to seek professional medical advice. These symptoms may indicate underlying health issues that require proper evaluation and guidance from a healthcare professional.

Q8: Can SuJok Therapy be used alongside other medical treatments?
SuJok therapy is complementary and can be used alongside conventional medical treatments. However, it is important to inform your healthcare provider about any alternative therapies you are incorporating into your health routine for coordinated care.

Q9: Can I perform SuJok Therapy at home, or should I consult a practitioner?
While many SuJok techniques can be performed at home, it might be beneficial to consult with a SuJok practitioner initially to learn the correct methods and identify personalized points. Once familiar, individuals can practice some techniques at home as part of their self-care routine.

Other Useful Links:

https://balendrajaiswal.com/simple-ways-to-boost-mens-health-with-sujok-therapy

https://balendrajaiswal.com/sujok-therapy-for-relieving-menstrual-discomfort

https://balendrajaiswal.com/sujok-therapy-for-knee-pain
sujok therapy for weight loss

SuJok Therapy for Weight Loss

Introduction: Sujok Therapy for Weight Loss

Weight concerns are a common topic of conversation among friends and family. The desire to shed those extra kilograms often clashes with our love for hearty meals and tempting treats. SuJok therapy provides a practical and accessible approach to manage high appetite and support weight loss by targeting specific points related to the pituitary body, umbilicus, mouth, oesophagus, stomach, and large intestine.

sujok therapy for weight loss

Finding Key Points:

The crucial points for stimulation are located in correspondence to the pituitary body, umbilicus, mouth, esophagus, stomach, and large intestine. These points can be accessed in both the standard correspondence system on the hand and the Insect system on any finger.

Effective Techniques in Sujok Therapy for Weight Loss: (Please visit the previous post if you don’t know the correct location of organs correspondence in hands)

sujok therapy for weight loss
  1. Pituitary Body and Umbilicus Points: Apply a magnet star or a buckwheat seed to the pituitary body and umbilicus correspondence points. Whenever cravings strike, press these points intensively to help manage appetite.
  2. Oesophagus and Stomach Points: Place a plant twig on the oesophagus and stomach correspondence areas, ensuring that the plant’s growth direction opposes the natural food advancement along the oesophagus. Alternatively, use seeds fixed to these points, directing the energy flow opposite to the food motion.
  3. Large Intestine Points: Support weight loss by placing seeds in a chain along the large intestine projection, aligning their energy flow with the direction of bowel movement.

Conducting the Therapy:

  • Whenever the desire for tasty treats arises, apply pressure to the pituitary body and umbilicus points.
  • Ensure the plant twig or seeds on the oesophagus and stomach points are positioned to oppose the natural food motion.
  • Align seeds in a chain along the large intestine projection to coincide with the direction of bowel movement.

Conclusion:

SuJok therapy offers a natural and non-intrusive method to manage appetite and encourage weight loss. By incorporating these simple techniques into your routine, you can work towards achieving your weight goals while still enjoying your meals. Remember to complement these practices with a balanced diet and regular exercise for optimal results.

FAQs (Frequently Asked Questions) about SuJok Therapy for for Weight Loss Challenges

Q1: What is SuJok Therapy, and how does it help in overcoming weight loss challenges?
SuJok Therapy is a holistic healing approach that involves stimulating specific points on the hands related to different body organs. For overcoming overweight challenges, SuJok therapy targets points related to the pituitary body, umbilicus, mouth, oesophagus, stomach, and large intestine to manage appetite and support weight loss.

Q2: Can SuJok Therapy be effective in managing high appetite and supporting weight loss?
Yes, SuJok Therapy provides a practical and accessible method for managing high appetite and encouraging weight loss. By stimulating specific correspondence points, it aims to influence the body’s natural processes related to digestion and metabolism.

Q3: What are the key points targeted in SuJok Therapy for weight management?
The crucial points for stimulation in weight management include those related to the pituitary body, umbilicus, mouth, oesophagus, stomach, and large intestine. These points can be accessed in both the standard correspondence system on the hand and the Insect system on any finger.

Q4: How are the pituitary body and umbilicus points stimulated in SuJok Therapy?
To stimulate the pituitary body and umbilicus points, one can apply a magnet star or a buckwheat seed. When cravings arise, these points should be pressed intensively to help manage appetite.

Q5: How does SuJok Therapy use seeds in weight management?
Seeds are utilized in SuJok Therapy to stimulate specific points. For weight loss, seeds can be arranged in a chain along the large intestine projection, aligning their energy flow with the direction of bowel movement.

Q6: How often should one practice SuJok Therapy for weight management?
Regular practice is key for optimal results. Whenever the desire for tasty treats arises, applying pressure to the pituitary body and umbilicus points can be done. Additionally, ensuring the correct positioning of plant twigs or seeds on oesophagus and stomach points supports ongoing weight management efforts.

Q7: Can SuJok Therapy be a standalone solution for weight loss?
SuJok Therapy can be a beneficial component of a holistic approach to weight loss. It is advisable to complement SuJok techniques with a balanced diet and regular exercise for comprehensive and sustainable results.

Q8: Is SuJok Therapy safe for everyone, including those with weight concerns?
SuJok Therapy is generally considered safe for most individuals. However, as with any alternative therapy, it is advisable to consult with a healthcare professional, especially if there are underlying health conditions or concerns related to weight management.

Other useful links:

https://balendrajaiswal.com/simple-ways-to-boost-mens-health-with-sujok-therapy https://balendrajaiswal.com/sujok-therapy-for-relieving-menstrual-discomfort https://balendrajaiswal.com/sujok-therapy-for-knee-pain

sujok therapy for irregular/painful periods

Sujok Therapy For Irregular/Painful Periods

Introduction: Sujok Therapy for Irregular/Painful Periods

Every woman understands the discomfort that comes with menstrual periods, often referred to as critical days. From abdominal pain to backaches, these moments can be challenging. Discover some easy SuJok therapy methods to navigate through these uneasy periods and alleviate the pain associated with menstruation.

Finding the Right Points: Sujok Therapy for Irregular/Painful Periods

Locating points for stimulation to ease lower abdominal pain involves focusing on correspondences to the uterus, ovaries, and pituitary body. These points are conveniently located in the hand and foot standard correspondence systems and the insect system. In the mini system, look for the uterus and ovaries correspondence points, particularly on the second and fifth fingers, in the middle of the nail phalanx.

Alleviating Menstrual Pains:

Massage Technique: Once you’ve identified the tender correspondences, use your fingers or a diagnostic stick for an energetic, painful massage. Typically, pain subsides within 3 to 5 minutes.

sujok therapy for irregular/painful periods

Scanty Discharge: For pains related to scanty discharge, warm the correspondence points with moxa, especially effective on the feet. After warming, use metal or magnet stars as surface applicators, or apply seeds like apple, pear, grape, garden radish, beet, or dog-rose. Cover the tender points or the entire correspondence area. Additionally, covering the uterus and ovaries correspondence area with red or orange color can be beneficial.

sujok therapy for irregular/painful periods

Profuse Discharge: If dealing with profuse discharge, apply ice to the uterus projection area for 10 to 15 minutes or color the correspondence points black. Avoid warming the correspondences to the uterus and ovaries in this case.

Vertebral Column Stimulation: Use an elastic ring to stimulate vertebral column correspondence points. Roll it along a finger, massage the lumbar section thoroughly, and place seeds or stars on the most tender points.

Massage Ball: A massage ball with sharp spikes can be helpful. Rolling it in your palms not only alleviates pain but also provides a calming effect.

Daily Energy Points Warming: To reduce irritability and enhance mood during menstruation, warm the energy points on the Yin-surfaces of your hands and feet daily.

Preventive Measures:

For those experiencing constant pain and low spirits during menstruation, start warming both the correspondence points of the uterus and ovaries, and the energy points 2 or 3 days before the critical days begin.

By incorporating these simple SuJok therapy techniques, you can find relief and improve your well-being during menstrual periods.

FAQs (Frequently Asked Questions) about Simple SuJok Therapy Tips for Relieving Menstrual Discomfort

Q1: What is SuJok Therapy, and how can it help in relieving menstrual discomfort?
SuJok Therapy is a holistic healing approach that involves stimulating specific points on the hands related to different body organs. In the context of menstrual discomfort, SuJok therapy targets points corresponding to the uterus, ovaries, and pituitary body to alleviate pain and discomfort associated with menstruation.

Q2: How can I locate the key points for menstrual discomfort relief in SuJok Therapy?
The key points for menstrual discomfort relief are located in correspondence to the uterus, ovaries, and pituitary body. These points can be found in the hand and foot standard correspondence systems, as well as the insect system. In the mini system, focus on the second and fifth fingers, specifically in the middle of the nail phalanx.

Q3: What are the recommended techniques for alleviating menstrual pains using SuJok Therapy?
SuJok Therapy for menstrual pains involves an energetic, painful massage of the tender correspondences using fingers or a diagnostic stick. For scanty discharge, warm the points with moxa and apply metal or magnet stars, or use seeds like apple, pear, grape, garden radish, beet, or dog-rose. For profuse discharge, apply ice to the uterus projection or color the correspondence points black. Vertebral column stimulation with an elastic ring and the use of a massage ball are also beneficial.

Q4: How long does it take to experience relief from menstrual pains with SuJok Therapy?
Results may vary, but with consistent daily practices, individuals may begin to experience relief from menstrual pains. The effectiveness of the therapy can often be noticed within 3 to 5 minutes of the energetic massage.

Q5: Can SuJok Therapy be used as a preventive measure for menstrual discomfort?
Yes, for those experiencing constant pain and low spirits during menstruation, starting to warm both the correspondence points of the uterus and ovaries, along with the energy points, 2 or 3 days before the critical days begin, can serve as a preventive measure.

Q6: Are there any specific colors or materials recommended for SuJok Therapy during menstruation?
For profuse discharge, it is recommended to avoid warming the correspondences to the uterus and ovaries. Additionally, covering the uterus and ovaries correspondence area with red or orange color can be beneficial. The use of metal or magnet stars, seeds, and specific colors enhances the therapeutic effects of SuJok Therapy.

Q7: Can SuJok Therapy be practiced daily, and are there any specific times recommended?
Yes, SuJok Therapy can be practiced daily, and devoting approximately half an hour a day, especially in the evening, is suggested. Warming up energy points on the Yin-surfaces of hands and feet daily can also contribute to reducing irritability and enhancing mood during menstruation.

Q8: Is SuJok Therapy safe for everyone, including those experiencing menstrual discomfort?
SuJok Therapy is generally considered safe for most individuals. However, as with any alternative therapy, it is advisable to consult with a healthcare professional, especially if there are underlying health conditions or concerns related to menstrual discomfort.

sujok therapy for erectile dysfunction

Sujok Therapy for Erectile Dysfunction

Introduction: Sujok therapy for erectile dysfunction

Dealing with issues like impotence/erectile dysfunction can be tough for any man, affecting his overall well-being and causing feelings of dissatisfaction and distress. The good news is that Sujok therapy offers a user-friendly approach to address this concern.

Understanding the Basics: Impotence/Erectile Dysfunction can stem from various causes, often linked to neurosis, physical strain, or emotional stress. Sujok therapy targets specific energy points related to the feet, pituitary body, adrenal glands, genital organs, kidneys, umbilicus, and loin.

Easy Stimulation Techniques:

  1. Foot Energy Points: Start by warming up the energy points on the feet’s Yin surfaces, preferably using a warm wormwood cigar. Perform this daily for 15-20 days in the evening to relax and shift your focus from daily stressors.
  1. Umbilicus Correspondence Points: Warm these points using any correspondence system to attain peace of mind. After the warming procedure, place metal or magnet stars, seeds, or pieces of amber on these points.
  1. Genital Organs, Kidneys, Adrenal Glands, and Loin: Use moxas to warm these correspondences and fix dill, parsley, onion, celery seeds, or juniper berries on the warmed points. Garlic or onion cuts can also be used, as they are known to enhance sexual activity.

Daily Practices for Results:

  • Rotate seeds daily and ensure there are always seeds on the points related to genitals, kidneys, and loin on the feet.
  • To stimulate sexual hormone production, massage the correspondence points to the pituitary body, adrenal glands, and testes.
  • Utilize an elastic rubber band for three to seven minutes around any finger’s base in the insect system to stimulate genital organ correspondence points before special occasions.

Choose What Works for You: If it’s challenging to follow all the recommendations, pick what suits you best. The key is consistent and methodical application, promoting a holistic and convenient approach to improving men’s health.

FAQs (Frequently Asked Questions) about Sujok Therapy Erectile Dysfunction

Q1: What is Sujok Therapy, and how does it address men’s health issues?
Sujok Therapy is a natural healing method that targets specific energy points related to various body organs. In the context of men’s health, it addresses concerns like impotence by stimulating points on the feet, pituitary body, adrenal glands, genital organs, kidneys, umbilicus, and loin.

Q2: Can Sujok Therapy really help with impotence and related issues?
Yes, Sujok Therapy offers a user-friendly approach to address impotence and related issues. By targeting specific energy points and using simple stimulation techniques, it aims to improve overall well-being and alleviate feelings of dissatisfaction and distress.

Q3: What are the basic principles of Sujok Therapy for men’s health?
The therapy focuses on warming up energy points on the feet’s Yin surfaces, stimulating correspondence points related to the umbilicus, genital organs, kidneys, adrenal glands, and loin. Various seeds, herbs, and moxas are used for stimulation, aiming to enhance sexual activity and promote relaxation.

Q4: How often should one practice Sujok Therapy for men’s health?
For optimal results, it is recommended to practice Sujok Therapy consistently. Daily practices, such as warming up energy points and utilizing different seeds, can be done for 15-20 days in the evening. Regular massages of correspondence points are also encouraged.

Q5: Are there specific techniques for stimulating genital organ correspondence points?
Yes, an elastic rubber band can be used around any finger’s base in the insect system for three to seven minutes to stimulate genital organ correspondence points. This practice is particularly recommended before special occasions.

Q6: Can Sujok Therapy be used alongside other treatments for men’s health issues?
Sujok Therapy can complement other treatments for men’s health issues. It is advisable to inform healthcare providers about the incorporation of alternative therapies into the health routine for coordinated care.

Q7: What if it’s challenging to follow all the recommended practices?
If following all the recommendations is challenging, individuals are encouraged to choose and adopt what suits them best. The key is consistent and methodical application, making it a convenient and effective approach to improving men’s health.

Q8: How long does it take to see results with Sujok Therapy for men’s health?
Results may vary, but with consistent and daily practices, individuals may begin to experience positive changes in 15-20 days. The therapy aims to promote holistic well-being over time.

Q9: Is Sujok Therapy safe for everyone?
Sujok Therapy is generally considered safe. However, individuals with specific health conditions should consult with a healthcare professional before starting any new therapeutic practices.

Other useful links:

https://balendrajaiswal.com/sujok-therapy-for-relieving-menstrual-discomfort

https://balendrajaiswal.com/sujok-therapy-for-knee-pain

https://balendrajaiswal.com/sujok-therapy-for-constipation/

sujok therapy for knee pain

Sujok Therapy For Knee Pain

Introduction: Sujok therapy for knee pain

Leg and knee pain are common issues that can significantly impact our daily lives, hindering mobility and diminishing overall well-being. While conventional treatments offer relief, many individuals are turning to alternative therapies for a holistic approach. In this blog, we’ll explore the world of Sujok therapy, a unique and effective form of acupressure, to address and alleviate leg and knee pain naturally.

Understanding Leg & Knee Pain:

Leg and knee pain can stem from a variety of causes, including muscle strains, ligament injuries, arthritis, overuse, or underlying medical conditions. Identifying the specific cause is essential for effective management and targeted treatment.

Sujok Therapy for Knee Pain:

Sujok therapy, originating from Korean alternative medicine, is a form of acupressure that involves stimulating specific points on the hands and feet. This therapy is based on the concept that the hands and feet represent microcosms of the entire body, making them powerful tools for healing. Here are key Sujok points that focus on alleviating leg and knee pain:

sujok therapy for knee pain

An elastic ring helps very well in joints pain. First of all, make a thorough massage of the corresponding finger joint with that ring. If you have polyarthritis and suffer from violent pain in many joints, try to massage with this ring all the hand joints still the warmth and persistent reddening of the skin appear. Within several minutes you will feel the pain subsiding and that you can, for example, raise your arm, and flex your knee. Then find two or three tender points in the affected joint correspondence area. In polyarthritis, look for points corresponding to the joints that are most troubling.

Warm these points with moxa every day, and in case the pain is very sharp-twice a day.

sujok therapy for knee pain

      Seed therapy is a good help in diseases of the joints. Seeds of garden radish, buckwheat, lentil, millet, beet, dog-rose and black pepper are appropriate for the therapy. You can plaster the seeds to the tender correspondence points or cover with them the whole joint correspondence area.

sujok therapy

Remember that it is necessary to press on the seeds periodically.

Practical Tips for Sujok Therapy:

– **Use a Sujok Ring:** Sujok rings are specially designed tools that can enhance the effectiveness of Sujok therapy. Gently roll the ring over the designated points to stimulate them.

sujok ring

– **Be Consistent:** Incorporate Sujok therapy into your daily routine for maximum benefits. Consistency is key to experiencing lasting relief.

Conclusion:

Sujok therapy offers a natural and non-invasive solution for addressing leg and knee pain. By stimulating specific points on the hands and feet, individuals can tap into the body’s innate healing abilities. It’s crucial to approach alternative therapies like Sujok with an open mind and consult with a healthcare professional for guidance. Integrating Sujok therapy into your self-care routine may provide a holistic and effective way to manage leg and knee pain, promoting overall well-being and restoring balance to your life.

sujok treatment

Sujok Treatments (The poweful self-healing science)

Introduction: Sujok Treatments (The poweful self-healing science)

Accidents or acute diseases usually catch people unawares. They tend to be happening in the most undesired time and in places where a victim cannot receive timely medical aid be­cause necessary drugs or dressing are unavailable, for exam­ple. Of course, an ambulance should be called first of all. But it often takes a while for a doctor to arrive. The passing minutes or even seconds are sometimes crucial, though.

That is why several very simple manipulations should be carried out immediately on the spot, which will probably pre­vent severe complications. First aid given by anyone who hap­pens to be nearby is of critical importance for human lives to be saved and health recovered.

Use of conventional methods of first aid is sometimes constrained or impossible. In traffic accidents, for example, frequently there is no way to completely extract a victim out of the car, and in some grave injuries no change of the body’s position is permitted. Su Jok First Aid Treatment has an arsenal of seeming­ly very simple manipulations which make it possible to give an exceptionally efficient first aid right on the spot and during trans­portation of the patient. Actually, it can be regarded as an inde­pendent first aid method that can be practiced by virtually every­ one who has a good command of its basics.

sujok treatment
sujok-treatment

In many cases, after the first aid has been given by the Su Jok methods, an ambulance still should be called: Su Jok therapy does not rule out traditional medical help, especially when medi­ cation is required. But proper and timely use of Su Jok techniques before the arrival of a doctor can sometimes save human lives.

Some Sujok First Aid Treatments:

HEMORRHAGE:
Hemorrhage may arise from a variety of reasons.
Each of us had to stop the blood at least once in a life, no matter who was affected –
you or someone else. First aid ad- ministration in hemorrhage had been widely discussed
in lots of first aid manuals and in professional medical literature.
First aid by the Su Jok therapy methods implies application of a makeshift tourniquet
or a rubber band to the area of correspondence to bleeding or to a more proximal area.
The rubber band is worn on hands or feet until the hemorrhage stops but no more than
some 10-12 minutes. If it proves insufficient, the band should be applied to the other area
of correspondence. This is an easy though efficient method to stanch nasal and uterine
bleedings or bleedings after a tooth extraction as well as those that happen because of
injuries of the extremities.

sujok therapy for heatstroke

Rather common nasal bleedings are seen in high arterial pressure, infectious and
blood diseases. Occasionally they are very intense. To ensure that the nasal bleeding is
stopped an elastic band is applied to the area of correspondence to the nose either in the
standard hand correspondence system or in the «in- sect» system to any of the fingers (Fig. 122). The same result will be produced if the band is applied to the thumb’s base (Fig. 123).

sujok treatment

Uterine bleedings usually arise in pregnancy pathologies or ovary dysfunctions, etc.
A band should be applied to the hand or foot in such a way that it would «pinch» the area
of correspondence to the uterus in either the standard correspondence system or the «insect» system (Fig. 124).
In injuries of the extremities accompanied by external hemorrhages, the right place
for the application of a band is more proximal than the exact area of correspondence to
the bleeding bodily region. The standard hand and foot correspondence system is the best for such bleedings to be stopped (Fig. 125).

sujok therapy for uterine bleeding

If a rubber band is unavailable, a point (area) on the hand or foot corresponding to
the bleeding region may be squeezed with fingers, a diagnostic probe or any other tool
(Fig. 126). Seeds (preferably black or brown) or magnet stars marked yellow on top should
be subsequently affixed to these points.

If possible, tiny pieces of ice or any cold thing should be pressed to the area of
correspondence to the bleeding. In chest injuries and some lung and heart diseases hemorrhages arise, which is manifested by blood expectoration, i.e. discharge of blood together with sputum during coughing. Appearance of blood admixture in the sputum calls for an immediate medical examination, for blood expectoration may indicate a serious illness. During the first aid administration by the Su Jok therapy methods painful points of correspondence to the lungs, bronchial tubes, trachea are located and massaged with fingers or various stimulators intended for prolonged application (stars or seeds). Some ice should be placed on the area of correspondence to the lungs (similar to placing of an ice bag on the patient’s chest); see to it that the pieces of ice are replaced with new ones as they thaw (Fig. 127).

sujok therapy for cold & cough


Hemorrhage is also seen in sicknesses of organs of the gastrointestinal tract when
black vomit and tarry stools are exhibited. The whole blood appearing in vomit is typical
for esophageal hemorrhage. In gastric pathology vomit looks like coffee ground. Tarry
stools surface in esophageal, gastric, and duodenal hemorrhage, while stools in which the
blood of natural scarlet color appears indicates that the lower sections of the large
intestine are bleeding. It is imperative that a physician is called in should any of the
symptoms of gastrointestinal hemorrhage appear.

sujok therapy for gas

Having determined the location of the pathological process responsible for hemorrhage, massage the projection of the respective area in any of the correspondence systems (hand or foot) using intermittent pressure, vibration or rubbing techniques; also apply ice, seeds or other stimulators (Fig. 128).
One of the major symptoms of urologic diseases is hematuria, i.e. blood in the
patient’s urine, which, if determined by a naked eye, calls for immediate hospitalization.
During the first aid administration by the Su Jok therapy methods the area of
correspondence to the urinary bladder is massaged with fingers or a diagnostic probe.
After the massage, seeds, metal or magnet stars are affixed to these points (Fig. 129).

INJURIES

Ours is the age of splitting speed and sweeping development of industry and
technologies. Unfortunately, this is accompanied by ever increasing number of casualties,
industrial and traffic accidents. This being so, it is important to be able to give prompt and
correct first aid prior to a doctor’s coming so that the life of a person in trouble be
saved. Injury is a damage caused by external factors to internal organs, tissues or the
human organism as a whole. Characteristics of various types of injuries and appropriate
first aid techniques have been described in detail in medical publications. This
notwithstanding, the Su Jok therapy can add much to these generally accepted first aid
methods.
The concrete method of first aid administration is by all means dependent on how grave the injury is. Dangerous injuries from which shock or terminal state may arise, and those accompanied by massive hemorrhage threatening the victim’s life require an
ambulance to be called soonest and the first aid given by using classic techniques.
Let us see how the first aid can be given by the Su Jok therapy methods in the major
types of injuries.

WOUNDS

In wounds the integrity of the skin and/or mucous mem- branes is violated because of physical
damage. Pain, bleeding and dysfunction of an injured bodily part are typical for every wound. First aid in wounds requires, at the first stage, that the bleeding be stopped and infiltration of an infection into the wound prevented. For this purpose, the wound needs cleansing with an antiseptic solution (iodine tincture or potassium permanganate). A sterile dressing should be subsequently applied. For hemorrhage to be stopped, the points of correspondence to the bleeding wound should be located and appropriate manipulations carried out; any technique will do (see «Hemorrhage» above). It’s really important to relieve the pain. To do so, the area of correspondence to the wound should receive the finger mas- sage by pressing or rotational movements. In small wounds the massage is given in the standard hand or foot correspondence system (Fig. 130). Mini systems or «insect» systems should be preferred for vast wounds. There is no need to look for separate painful points, for it is the entire area of correspondence that may be receiving massage (with a diagnostic probe or whatever makeshift tool) (Fig. 131).

Various surface applicators are employed for prolonged stimulation of correspondence areas at
a later stage. Among metal stars white ones are preferable in this case. What magnet stars are
concerned; the ones marked yellow on top are the best. Besides, seeds of buckwheat, radish,
onion or kidney beans (black or brown) are attached to the points of correspondence (Fig. 132).

To have a wound healed shortly, massage (with different tools) of the points of correspondence
as well of moxibustion and seed applications are practiced. If the victim is suffering from shock because of the wounds, the classic first aid methods may be supplemented by resuscitation efforts prescribed by Su Jok therapy.

FRACTURES

A disruption of the bones’ integrity is fracture. There are open and close fractures
depending on whether the skin has been damaged in the fracture area or not.
Most fractures are fractures of the extremities. Typical indications of a fracture are
an acute pain, which any movement would only aggravate, inability to operate the affected extremity, its unnatural form and/or position, and its freedom of movement beyond the adjacent joints.

Before the arrival of an ambulance, the affected extremity (or other bodily part)
needs immobilization (tight fixing). Next employ the Su Jok therapy methods to soothe
the pain – give the victim the finger massage in the standard hand or foot correspondence
system by using pressure, rotational, squeezing or rubbing techniques (Fig. 136). A
diagnostic probe or a roller massage tool well fit for stimulation of the points in the
«insect» systems or mini systems (Fig. 137). The entire area corresponding to the fracture
region can receive massage when the latter tools are used. If possible, some ice, snow or anything else cold (taken from the freezer) should be attached to the area of correspondence to the fracture. Should a hematoma surface, a bloodletting from the corresponding area is recommended. To ensure against possible shock, surface stimulators are attached to the points of correspondence (seeds, beads, metal balls, stars, tiny stones) (Fig. 138).

For recommendations regarding first aid administration in open fractures please be
referred to the «Wounds» section above. When a fracture is obvious or suspected
the victim needs to be immediately taken to the nearest hospital.

HIGH TEMPERATURE IMPACT

HEATSTROKE AND SUNSTROKE
High outside temperature (in industry or in hot climate regions) causes overheating
in humans. Overheating is precipitated by physical work (especially if it is performed in
clothing that hinders heat emission), high air humidity, and insufficient ventilation of the
premises.
General overheating of the human organism because of long exposure to high ambient temperature leads to heatstroke. Overheating of the brain when the head is exposed to direct sunlight can be the cause of the so-called sunstroke.
Both sicknesses have similar symptoms: the patient com- plains of headache, feebleness, and nausea; occasionally he would throw up. Soon tiny «flies» would come to be fidgeting before his eyes accompanied by buzzing in the ears, shortness of breath, and rapid heartbeat; his skin reddens and turns dry. If the patient remains exposed to high temperature, his skin turns pale and his pulse rate grows even more. Suffering from severe dyspnea, convulsions, and extremely high bodily temperature (40° C and higher), he will eventually lose consciousness.
First of all, the patient needs to be moved to a cool or at least a shadowed place.
Remove his clothes and lay him down with something placed under his head. All widely
known first aid methods may be equally put to use in correspondence systems too.
Apply some snow or a piece of ice (wrapped in a handkerchief) to the area of correspondence to his head (forehead) (Fig. 150).

sujok therapy for high bp

Quickly immerse his hands and feet into cold water, or apply to them an ice bag or a towel
moistened with cold water. Painting of all the fingertips black and drawing of black lines
on the second fingers usually produce good results. Such measures promote a drop in body
temperature .
To proceed with the treatment, give the patient a massage and attach white metal
stars or seeds of buckwheat, onion or black radish to the painful points of correspondence
to the brain for lengthy stimulation (Fig. 151).

sujok therapy for high bp

If the patient is unconscious, stimulation of «life-saving» points is required. You
should vigorously massage the tips of his fingers and toes, the point situated in the
nasolabeal fold or its projection on the thumbs and big toes and the points of
correspondence to the heart, lungs, and adrenal glands. In case of respiration stoppage
artificial pulmonary ventilation should be given (see «Resuscitation in respiration
stoppage»). Thereafter do your best to move the patient to the nearest clinic or hospital
as soon as possible.

LOW TEMPERATURE IMPACT

HYPOTHERMIA
Long stay in cold, especially in wet and windy weather may cause general cooling of
the human organism, i.e. freezing. It happens with wandered and exhausted people;
people under the influence of liquor are frozen most often.
In continued general cooling the victim is dispirited and apathetic, invaded by drowsiness;
his skin turns pale and his pulse is sluggish. Further exposure to cold would cause a drop in
bodily temperature and loss of consciousness. The victim’s hands and feet turn cold, and
his pulse rate, which now can be hardly felt, falls still more.
Before proceeding to the treatment, the effect of cold should be terminated and the
victim’s body gradually re-warmed (by means of hot-water bottles, hot drink, warm bath
and warm wrapping). Su Jok therapy may well complement the generally accepted first aid
techniques employed in hypothermia.
Re-warming of the organism requires that the energy points on Yin- and Yang surfaces of
hands and feet receive heat (Fig152).

sujok therapy for low bp
sujok therapy for low bp

This being so, both hands and feet of the patient or at least his fingertips should be
immersed in hot water. Massage his hands and feet with elastic rings, roller mas- sage
tools, massage batons, etc. until the skin redden and its sensitivity is recovered (Fig. 153,
154).

sujok therapy for low bp

The massage needs due care so that the skin is not injured. If special tools are unavailable,
you should be rubbing the victim’s hands and feet with your
hands(wetted with ethyl alcohol, vodka or toilet water) until his skin reddens.
While giving first aid to people suffering from hypothermia, you need to be watchful
about the patient’s breathing and be prepared to give him artificial pulmonary ventilation
if necessary, employing the Su Jok therapy methods among all (see Chapter III). After the
patient has been re-warmed and the nor- mal respiration of his recovered, he needs to be
taken to a hospital.

Disclaimer: This publication is for informational purposes only and is not intended as medical advice. Medical advice should always be obtained from a qualified medical professional for any health conditions or symptoms associated with them. Every possible effort has been made in preparing and researching this material. We make no warranties with respect to the accuracy, applicability of its contents or any omissions.