Introduction: Sujok Therapy for Hemorrhoids.
Hemorrhoids, often accompanying constipation and a sedentary lifestyle, become more prevalent with age, causing discomfort and irritation. Discover how SuJok therapy offers a simple and convenient way to soothe the pain and itching associated with hemorrhoids.
Finding the Right Points:
The key points for stimulation to alleviate hemorrhoid discomfort are located in correspondence to the rectum and the external anal orifice (anus). In the hands and feet correspondence systems, these points are projected onto the third and fourth fingers. Locate the anus point in the skin crease between these fingers on the dorsal surface of the hand or foot.
Self-Help Techniques:
- Stimulation: Find the correspondence points using your fingers, a diagnostic stick, or any suitable object. After an intensive massage, fix metal or magnet stars on these points. Additionally, use vegetable stimulators such as black pepper, buckwheat, pea, barley, and dill seeds.
- Cold Application: A simple and effective method involves cold application to the correspondence points. Apply pieces of ice to the points for 20 to 30 minutes daily. As the ice melts, replace it with new pieces. Significant relief can often be felt as early as the second day.
- Elastic Rubber-Band Technique: In cases of hemorrhoids accompanied by bleeding, use an elastic rubber-band as a technique. Apply it as shown in the provided figure to manage bleeding and alleviate symptoms. Remember: Remove the rubber band slowly and slowly. If you remove it with one stroke (quickly), bleeding will increase.
Conclusion:
SuJok therapy provides a natural and accessible approach to address the discomfort associated with hemorrhoids. By incorporating these simple techniques into your routine, you can find relief and improve your well-being. As with any health concern, it’s advisable to consult with a healthcare professional for personalized advice.
FAQs (Frequently Asked Questions) about SuJok Therapy for Hemorrhoids
Q1: What is SuJok Therapy, and how can it help in providing relief from hemorrhoids?
SuJok Therapy is a holistic healing approach that involves stimulating specific points on the hands related to different body organs. In the context of hemorrhoids, SuJok therapy targets points corresponding to the rectum and the external anal orifice to soothe pain and itching.
Q2: How can I locate the key points for hemorrhoid relief in SuJok Therapy?
The key points for hemorrhoid relief are located in correspondence to the rectum and the external anal orifice (anus). In the hands and feet correspondence systems, these points are projected onto the third and fourth fingers. Locate the anus point in the skin crease between these fingers on the dorsal surface of the hand or foot.
Q3: What are the self-help techniques recommended in SuJok Therapy for hemorrhoids?
SuJok Therapy for hemorrhoids involves stimulation of the correspondence points using fingers, a diagnostic stick, or any suitable object. After an intensive massage, metal or magnet stars are fixed on these points. Vegetable stimulators such as black pepper, buckwheat, pea, barley, and dill seeds can also be used. Cold application with pieces of ice and an elastic rubber-band tourniquet are additional techniques for relief.
Q4: Can I use cold application to alleviate hemorrhoid discomfort?
Yes, cold application is a simple and effective method in SuJok Therapy for hemorrhoids. Apply pieces of ice to the correspondence points for 20 to 30 minutes daily. As the ice melts, replace it with new pieces. This practice can provide significant relief, often noticeable by the second day.
Q5: How does the elastic rubber-band tourniquet help in managing hemorrhoids with bleeding?
In cases of hemorrhoids accompanied by bleeding, an elastic rubber-band is used as a tourniquet. The band is applied as shown in the provided figure to manage bleeding and alleviate symptoms. This technique can be effective in addressing bleeding associated with hemorrhoids.
Q6: Can SuJok Therapy be a standalone solution for hemorrhoid relief?
SuJok Therapy can be a beneficial component of a holistic approach to managing hemorrhoids. It is advisable to complement SuJok techniques with a healthy lifestyle, including dietary changes and regular exercise, for comprehensive and sustainable relief.
Q7: How soon can I expect relief from hemorrhoid discomfort with SuJok Therapy?
Results may vary, but with consistent and daily practices, individuals may begin to experience relief from hemorrhoid discomfort. The effectiveness of the therapy can often be noticed in the early days of incorporating these techniques into the routine.
Q8: Is SuJok Therapy safe for everyone, including those with hemorrhoids?
SuJok Therapy is generally considered safe for most individuals. However, as with any alternative therapy, it is advisable to consult with a healthcare professional, especially if there are underlying health conditions or concerns related to hemorrhoids.
Other useful links: https://balendrajaiswal.com/sujok-therapy-for-knee-pain