Introduction: SuJok Therapy for Indigestion
Indulging in large meals during festive occasions often leads to indigestion, causing pain, heaviness, nausea, and discomfort. SuJok therapy offers natural and effective methods to address indigestion symptoms, provided there are no severe abdominal pains. In cases of severe pain, seeking professional medical assistance is essential.
Finding Therapeutic Points: SuJok Therapy for Indigestion
The therapeutic points for indigestion are located in correspondence to the oesophagus, stomach, duodenum, large intestine, and umbilicus, as illustrated in the figure.
Effective Techniques:
Entrance to the Stomach Point: In the standard correspondence system, locate the entrance to the stomach point in the middle of the triangle formed by the skin lines at the wrist crease. Perform a thorough clockwise massage of this tender point using fingers or a diagnostic stick.
- Linear Massage: To aid food passage, facilitate stomach evacuation, and reduce belching and nausea, perform a linear massage from the mouth correspondence area towards the duodenum projection. A finger or a roller massager can be used for this purpose.
- Seed and Twig Therapy: Utilize seeds and twigs for additional support. Flax, pear, pumpkin, vegetable marrow, and apple seeds are suitable. Fix them in a chain in the correspondence areas of the oesophagus, stomach, and duodenum, aligning their energy flow with the direction of food advancement.
- Stomach, Duodenum, and Umbilicus Points: Considering slow food digestion as a possible cause of indigestion, stimulate the tender correspondence points of the stomach, duodenum, and umbilicus. Perform an intensive massage on these points and then fix metal or magnet stars or seeds. Coloring these digestive organs correspondence points green can enhance the effectiveness of the therapy.
- Large Intestine Point Massage: Don’t forget to massage the large intestine correspondence point, as it contributes to addressing indigestion issues.
Conclusion:
SuJok therapy offers a holistic and natural approach to alleviate indigestion discomfort. By following these simple techniques, you can experience relief from symptoms and promote better digestive health. Remember to consult with a healthcare professional if severe abdominal pain persists.